Category Archives: communication

Decompress a Boggled Brain

Let’s face it, some of us have this issue more than others.  It could be related to your lifestyle, age, career, family life, or just an occasional bumble in your normal schedule.  Sometimes it is a combination of all those things and is just plain hard to shake.

Maybe you’re like me and have a “to-do” list that seems like Mt. Everest x 3 and you feel like you’ll never get through it all.  When things seem overwhelming it can be hard to get motivated.   Sometimes you accomplish things but no one can tell.  If you spend 10 hours on paperwork, who is going to know except you?   That lack of visual accomplishment can make one feel as if they have nothing to show for their effort.

How do you prevent feeling overwhelmed?  When you want to throw up your hands and turn into a sluggish couch potato, how do you reverse the process?   You have to decompress your boggled brain.  Give it a break from life’s obligations.  Have some fun.

The time you spend decompressing the brain can be anything from a few minutes to a few days.  What I have found is that by taking a break I re-energize and am able to accomplish more than I would if I stayed on the straight-and-narrow work path.    It is easy to think “I shouldn’t be doing this” or “I should be doing this” because of that massive to-do list.   The trick is in the timing.Decompress - everyone needs time

I work full time as a paralegal.  I spend the majority of my workday at the computer writing pleadings, handling correspondence, and listening to people’s problems on the phone.  Very rarely is my to-do pile shorter than about 18″ in height, quite often it is more than that.  I do not leave the office at lunch; it is a one-person office and while eating I take calls or handle people as they walk in the door.  I decompress at lunch by skimming through Facebook and quite often spend time playing a game such as Candy Crush or Tetris Battles while eating.   Playing those games releases the brain from thinking.  Although the mind is active, it is relaxing.   I have found it to be a great way to re-power for the afternoon.

I am a photographer, and for the past three years I haven’t done much in the way of shooting pictures.  That is for a combination of reasons including working on cleaning out my parent’s home after they passed, a bad ankle that I finally had surgery on this past fall, and my own husband fighting cancer, a battle he lost 20 months ago.  I wasn’t going out and shooting because not only was it was physically painful to walk, but I also felt I have so much to do here at home that I should be here working, not out having fun.

So what did I realize?  I had lost my motivation.  I was here and getting things done, but not to the degree that I used to several years ago.   I lacked motivation and my productivity was down, which compounded my feeling of being overwhelmed.  I decided it was time to get out and participate in a few more things this year, attend more festivities and do more photo shooting.

Fun - give yourself permissionI will admit it was hard.  However forcing myself to get out and do things has been beneficial.  I am more physically active, which increases metabolism and energy.  I discovered I am happier by being once again out and about partaking in different activities.  The result is that I am more productive than I was when spending the entire weekend at home.  Why?  Because I have decompressed my brain so I am more relaxed, my energy level has increased, and therefore I am more productive.

When you are feeling sluggish, overwhelmed, ready to throw in the towel and call it quits take some time to decompress the brain.  You’ll be glad you did.

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Filed under Activities, career, communication, Coping, death, decisions, Discoveries, environmental, events, habit, Life Changing, Life is a Melting Pot, lunch, Meals, mind, time, Weather, work

When the scales are out of balance

I am a Libra, I like balance.  I don’t like discourse and true to my sign, if something is out of balance my mind focuses on trying to resolve the issue, to get everything back into balance.    Sometimes it is beyond control, but the desire to know why eats at the brain.

Libra in HarmonyDoes this mean I wouldn’t want to know?  Absolutely not.  I like harmony and can sense when people around me are not in balance.  If I sense an imbalance in someone and they don’t say why, I then worry that I have caused the discourse.    If I know that I am the cause of someone’s displeasure, then my mind is racked with trying to figure out why.

To say that I run my life based on my horoscope would be false, but I do tend to read it quite often.  What I have been doing is collecting little tidbits of information about my astrological sign, and I have learned that I hold true to the personality traits of a Libra.

We Libras like balance and equality in life.  We hate conflict.  We value peace and harmony.  Our sign is the scales.  We have a cooperative nature and tend to choose the path that will make others happy, sometimes foregoing our own personal preferences to make sure that nothing is out of balance.    That desire for balance is what makes us so optimistic.  We see the best in people, make the best of any situation, and overall have a positive outlook on life.   That desire for balance can also play havoc with a Libra.

If the scale is out of balance there is no harmony, and we must get things back into Libras empathetic don't like when someone upset and they don't know whyalignment.  Because we like things to be fair and equal, if there is discourse our problem solving skills involve weighing the situation from every possible angle.  We Libras love debate because it challenges the brain, develops the ability to think creatively, and it solves problems.  When we feel we may be the subject of discontent that debate goes on in our head weighing every possibility, trying to figure out how to resolve the issue or obtain the answers on the “why” of a situation.

This overthinking, analyzing the situation from every angle, contemplating various solutions, trying to come up with a way to resolve the imbalance monopolizes the brain.  Thoughts jumble around in the brain throughout the day and night.  Frustration over the imbalance weighs heavy on the mind.

We can’t always solve the problem, but if we can reach an understanding of what has lead to the issue it helps to resolve the imbalance and allow the scales to once again align and bring the Libra brain back into harmony.

 

 

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Do I Like Living Alone?

I recently had a friend in a long-standing marriage comment that they wouldn’t mind living alone.  I was surprised.  Their comment had to do with everyone needing space, time alone.  Residing on your own provides that.

When my husband passed away in December 2015 I was thrown into living on my own for the first time in my life.  I went from living with my parents to living with my husband, and we were married 34 years.   I don’t mind living alone.  There are benefits.   My friend’s comment got me thinking, do I like living alone or have I adjusted out of necessity?

When you are married or involved in a co-habitation relationship patterns develop as to who does what.  One person pays the bills, another handles correspondence.  One mows the lawn and snow blows, the other cleans the bathrooms and vacuums.  Cooking involves making foods that both people like and predominately follows the preference of the person cooking.  Decorating incorporates the likes and dislikes of both people.  Each person tolerates things they don’t particularly care for out of consideration for the other.  It is a cooperative living arrangement that also provides companionship and support.   Living Alone

When residing on your own there isn’t anyone there to help carry the load.  You must figure out how to juggle it all on your own.  When like me it is suddenly dropped in your lap it has a definite learning curve.  Sometimes things don’t get done in the time frame you would like.   The benefit is that there is no one is there to interfere with what you want or the schedule you keep.

I can eat dinner when I want, whether it is 6:30 pm, 9:30 pm, or anywhere between.  I can cook what I want the way I want.  I only have to consider my own palate and my own schedule.   If I don’t want the TV on, it isn’t.  If I want the radio blasting at 2:00 am while I clean house, it is.  There is no noise, no one talking as I read my book with my meals.   Pictures on the walls, knickknacks set out, and the arrangement of furniture can all be changed to the way I prefer.   This is a slow, gradual process.  The house is slowly becoming more “me.”  I have made subtle changes that most people probably wouldn’t even notice.   I’m sure they will become more prominent over time.

So that brings me back to my friend’s comment.  Do I like living alone?  Yes and no.  I think living alone has been a good experience for me.  I have learned to do things I  never did in the past.  The basics of life always handled by my husband such as taking a car in for maintenance, handling the banking, trading in my vehicle for a new one, applying for a mortgage modification, meeting with a financial advisor, paying bills, gathering information for yearly taxes, mowing and trimming the lawn, etc. now must be worked into my schedule.

My husband, Ron, handled a lot.  I’ve never even painted a wall or put windshield washer fluid into a vehicle.  He handled it all.  Ironically Ron taught our son and daughter to do house maintenance, yard maintenance, how to use the generator, power washer, electric drills, shop tools, and how to hook up the trailer and pull it.  He just never taught me.  Those were things he took care of and there was no need for me to know how.  Ron took care of me.  That is what he felt his position was and I accepted it for thirty-four years.  Good or bad it is what it is.  Now I move forward.

I think living on my own and learning new things has boosted my self-confidence.  I have to handle things and if I don’t know how I make inquiries to find someone that does.   I have dealt with a plumber, a heating and cooling person, camera repair, computer support, and resolved issues with a hot tub repair. I have ventured into the unknown and survived.

I also think living on my own has been good from an emotional standpoint.  Ron and I were very wrapped up in each other’s lives.  We were happiest when it was just the two of us and we spent probably 90 to 95% of our free time together throughout our entire marriage.  We attended festivals, events, shopped, did photography, traveled, ate meals, watched TV, and so on together.  We had a few things we each did on our own, but the majority was together.

Living Alone 2The reality is most couples are not as completely consumed in each others lives as we were.  They spend more time doing things on their own and socializing with others.  Living alone has allowed me to adjust to doing things on my own.  I am still learning how to involve others in my plans so I am not always a solo act.

I think this adjustment period is important.   If at some time in the future I become involved in a relationship in which the decision is made to reside together I will be better prepared for the reality that most couples do not spend the majority of their free time wrapped up in each other’s life.  It will most likely not be such an all encompassing relationship as I had in my marriage.  I will also know that I am making that decision because it is a person I want to spend time with, not because I am lonely and/or trying to recreate what I had in my past.

So now we are back to where we started.  Do I like living alone?  Yes and no.  It has been and will continue to be a growing experience.  I have adjusted.  I am comfortable and would consider myself happy on a day-to-day basis.  I don’t desire it in the long term.  I hope that in my future I find someone who is interested in residing together and enjoying the benefits of daily companionship.   In the meantime I will make the most of living alone and enjoy it.

 

 

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Filed under assumptions, communication, Coping, decisions, Discoveries, exploration, Family, freindship, friends, friendship, habit, home, impressions, Life Changing, Life is a Melting Pot, marriage, mind, reality, time, Uncategorized

I May Be Sinking

I had such big plans, a long list of things to accomplish around the house and in the yard.  Things to organize, things to sell, things to clean.  I had deadlines that have passed.   I do have things crossed off, but the list is long and never ending.

Now I look at my list, at my yard, my house, stacks of paperwork to do, cupboards, drawers, closets and rooms to clean out and organize, things to sell or donate, and find myself frustrated at what I have not yet accomplished.   I want it over and done, neat and organized, manageable without me feeling overwhelmed.    I feel like I’m sinking in a mucky hole and I can’t make the climb back out.  overwhelmes

Now don’t get me wrong, small accomplishments give me great pleasure.  Unfortunately I frequently get a project partially done then get swung in another direction and don’t quite complete the task, so it is there dangling like a carrot in front of a horse, and I can’t quite reach it.    Part of the problem is I am feeling overstretched with what I need to accomplish, but what do I give up?  What do I let slide?  What am I overlooking or letting slide that I shouldn’t?  What if I’m doing it wrong?

The idea of letting things slide and not get completed does not formulate well in my brain.  I want balance, harmony, peace.   My life is out of sink.  I need downtime to relax and rejuvenate, but don’t feel like I should do that when I have other things to get done.  I need to get things organized in my life to bring it balance.   At the same time on those occasions when I “screw off” and get away from the house, even for a few hours, I feel Priorities - schedule themrejuvenated again.   It is a battle of the brain, which way to go.

Then I wonder, how did  I do things before?  Why is it a few years ago I could find time to scrapbook, write, read, attend festivals and events, go out for the day shooting photos, go places, do things.   Why am I not fitting those things into my life on a regular, weekly basis now like I did then?   Is my failure to go out and do those things causing me to falter in the other areas?   But if I spend time out doing things, then I’ll never get things done here.

Self-analysis can be enlightening and frustrating, it can help one reach a resolution to an issue or it can make one feel they will never accomplish their goals.   In my case, I’m still sinking in that muck.  If I want to get out I have to figure out how to balance my life.  I have to push myself harder to get things done.  I have to make a point of doing things I enjoy such as going to places where I can take pictures, attending events, or something so simple as sitting on my front porch and reading a book for an hour.  I haven’t even visited my favorite spots in probably close to a year.  I used to visit them all the time.  Balance - harmony and life

I have to get the balance back into my life.    Balance brings harmony.  Harmony brings the sun and dries up the muck.   Hopefully it is soon!

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Filed under Cleaning, communication, Coping, decisions, Discoveries, environmental, exploration, habit, home, Life Changing, Life is a Melting Pot, memoir, mind, reality

Friend Frustration

It is a difficult dilemma, deciding how you want to handle a friendship that has times that are good and times that are frustrating.  This was a difficult situation, one which I contemplated over for literally months.  I hope the end result has a positive outcome.  The ultimate deciding factor was based on two areas that came into play….the friend’s emotional needs and my emotional needs.

This friendship is long-term.  We were very close for eight years, then completely out of contact for twenty-nine years.  In 2009 we connected on Facebook, doing the occasional Instant-Messenger chat, commenting on each other’s posts from time-to-time.  Nothing major.  Just casual contact.   That all changed in 2015.

In 2015 I was making regular trips back to my hometown to work on cleaning out my parent’s home.  My friend suggested we go out to dinner, and after about three months I finally agreed.  It was like deja vu.  Friends - someone is special when you eventually get together again and its like you didn't miss a beat

He picked me up at my parent’s home, which had the same furniture it did when he last set foot in it back in 1980.  We had a great time chatting about his marriage and kids, my husband’s battle with cancer and my kids.  We talked about our siblings and parents.  A connection that went way back.  It was a wonderful evening and after dinner we went back to the house, I invited him in and we continued to talk for a couple more hours before he went home.

It was a connection we were glad was re-established.  Throughout that summer I was making frequent trips into town hand he would on occasion stop by and visit for a couple hours.  It was a nice friendship, familiar, comfortable, but different.  We also maintained contact with conversations on Instant Messenger and an occasional telephone call.

We both realized that there was still an attraction there.  However we were both married and did not step outside of the boundaries of respective marriages.  Then the playing field changed.  My husband lost his battle with cancer.  We maintained the messenger and telephone contact for about three months, and then it tapered off.  He stopped responding to emails or instant messages for extended periods of time.

Friends - someone who speaks to you on their free time v someone who frees time to speak to youI found this frustrating as he suffers from depression and I would wonder how he was doing.  Then suddenly I would receive an email or message.  There were always reasons for his disappearance…busy, kids, grandchildren, sickness, depression…but were they reasons, or excuses?   In my opinion there is a fine line between the two, and I wasn’t quite sure on which side it fell.  Things would improve for a bit but eventually would fall back into the old pattern.

After a while I decided I wasn’t going to continue to pursue a one-sided friendship in which I always initiated the contact.  Instead I would wait and see what happened, and each time I did that I would ultimately receive a message from him usually by email.  He would apologize for his lack of contact and say he had been busy, sick, depressed, whatever, always wanting to preserve the friendship.  And so the cycle went.  This became a roller coaster ride that was irritating.  I didn’t like the feeling that I was making the effort and he was responding when it suited him.  I want the friendship, but not on those terms.  friendship - ignore me and I will ignore you

March 30th of this year rolled around and I received another email.   This one got down to the emotional nitty-gritty, it was honest.  The best one I’ve received because it got to the core of the situation.   He wants to remain friends, but the line is grey for him right now.  There are a lot of factors I am aware of but am not going to elaborate on.  Let’s just say that email put everything into perspective.  He is trying to get his mind straight and I have to be removed from the picture for now.  I’m good with that.  He closed with “Hopefully your friend.”

So what did I do?  I responded.  I don’t know if my response helped or hurt him in his situation, but it helped me in mine.  I was honest.  I told him we are still friends but that I find the friendship frustrating, that a person’s interest in maintaining a friendship is related to their response or lack thereof.   I pointed out that they say ex-lovers can be friends for one of two reasons:  either they were never in love or they still are.  That is the grey area.  I have accepted my grey area and can live with it.  A ghost from the past is not the reality of the present.  We are both different people than we were in 1980.

Then I tossed the ball in his court.  I can handle the give-and-take of being friends, but it is his decision on whether to respond and maintain the friendship.  If he decides to respond great.  If not I move on and don’t worry about it.  This decision was based on my emotional needs, not his, but it also supports his need for distance at this time.

So now I wait.  We are still connected on Facebook.  He has “liked” a couple of my posts; I have “liked” a couple of his.  Do I hope he contacts me at some point in the future?  Absolutely.  I will always be his friend, that is a given.  He is intelligent, funny, challenges the brain.  We have a past, a comfort level of true friends, a connection that can not be replaced.

I hope that right now we are just taking a break and that eventually the friendship is re-established on a more personal level.  However I will not allow my emotions to feel trampled by the friendship.  That is also a given and I have made that clear to him through my actions.

And that, my friends, is how you deal with a frustrating friendship.

 

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Filed under communication, Coping, decisions, Discoveries, freindship, friends, friendship, habit, impressions, Life Changing, Life is a Melting Pot, mind, reality, time

Treat Time Properly

If you have been a reader for a while you know that I like quotes and sometimes use them as inspiration for my writing.  I stumbled upon the quote Self-help and in reading realized how well it fits me.  Self Help

How to stop time:  kiss.  This one shouldn’t need an explanation.  Lets just put it bluntly, kissing is a huge turn-on.  It can make time stand still or make it spin.  It is relaxing, comforting, exhilarating, exciting, enticing, enjoyable.  One of the best feel-good things there is.  Enjoy!

How to travel in time:  read.  Reading is a wonderful way to escape from the world.  Pick a subject, dive into a book and loose yourself as you travel to another world.  By selection of topic you can go anywhere, into the past, into the future, travel in outer space, get lost solving a crime or be entranced by romance.  The world is yours and the choice is yours on where in time you travel.  Pick a destination and explore.

How to escape time:  music.  Music has the ability to make you feel good and get the body moving.  It is energizing and relaxing, happy, and sad.  It can wake you up; it can put you to sleep.  It can create elicit memories of the past or help you dream of possibilities for the future.   There are no rules.  All you have to do is feel…enjoy the beat, sway to the rhythm, let the mind wander, escape reality, let the music flow as you escape in time.

How to feel time:  write.  I think this one is mis-labeled.  I don’t feel time when I write so much as I lose time, or rather loose track of time.   Anyone who is a writer, who truly enjoys writing, knows the feeling of becoming absorbed in their writing and not wanting to stop until all those thoughts that are in their brain course down through their arms, into their fingertips and onto paper.  Those thoughts must be put down and preserved.   If you want to lose time, write.

How to release time:  breathe.   How true this is, and how very important it is to understand.  You release time when you breathe.   When you breathe you release stress, refocus, re-energize, maintain balance.   You let time fade away and you regain your life.  To have a balanced, enjoyable life you have to allow yourself to breath and release time.

The answer to self-help is time.  Time to enjoy all the aspects of life.  Time to escape all the stress of life.  Time to be whatever you want to be.  Read something that exhilarates the mind.  Kiss with tenderness; kiss with passion.  Grab someone and sway to the music.  Breathe.  Relax. Enjoy.  Then put all those memories on paper.

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Filed under communication, Coping, decisions, Discoveries, exploration, Life is a Melting Pot, mind, reality, Writing

My Astrological Sign Causes Sleep Deprevation

I climb into bed at 12:30 am and lie there awake, tossing and turning, unable to sleep.  I look at the clock, it is 1:30 am, 2:15 am, 3:00 am, 4:30 am….I get up at 6:00, this is not good!  That is how I spent several nights in a row a couple weeks ago.  Every night, tossing and turning, the mind churning away.  Then I realized the problem, I am a Libra.

I can hear many of you going huh?  You are wondering how an astrological sign can create sleep deprivation.  I am a Libra, the sign is the scales of justice.  We like peace, fairness, everything in balance.  When the scales tip out of balance, or when a Libra personality thinks they may tip out of balance it is disturbing.

The part of the Libra personality that others often find very frustrating is that we are indecisive.  We want to weight all the options, keep everything in balance, and certainly don’t want to upset anyone else in the process.  When in a relationship the decision making process is easier because we can use the deferral method.

Anyone who has associated for long with a Libra will here “whatever you want,” “either one is okay,”  “What do you like?” “It’s up to you,” “I don’t care,” and so on.  Making a decision is so difficult we defer it to someone else.  This method works great as long as you have someone to defer to, but if you don’t the decision making process can be agonizing.Libra I Balance

That is what happened to me.  For the first time in my life I had to make decisions and in the process spend money…two things I am not good at.   Part of the problem is that I was making several decisions all in the same time frame and my mind went into a panic mode.   In the overall picture these were not major life-altering decisions, but in my Libra mind they had to be carefully weighed, checked, and then weighed again.  Heaven forbid something should go wrong.  And of course it did.

My cell phone was 2-1/2 years old and the battery wasn’t lasting.  I needed to replace the phone.  The question is which one to get?  For two weeks or more I analyzed them online, made lists, double checked features, and compared price.  I asked friends what they carried, I agonized over the decision, but finally I made a selection.  I go online to my cell phone carrier, make the selection, attempt to place the order, and the phone is not available and they don’t know when it will be available.     Back to the drawing board to make another selection, which I did and now have my new phone, but the decision making process was not easy.  To top it off I was also in the process of deciding to shut off my land-line phone and go to using only a cell phone.

So I had two decisions regarding phones causing my scales to wobble and tilt, and if that wasn’t enough I threw in another decision.  I had spent 1-2 months contemplating a trade-in of the car that had been my husband’s for a new car, something bigger.   The thought of trading his car that he had customized was hard, trying to decide whether I wanted to buy or lease, pick a color, pick the vehicle itself, and more were upsetting the harmonious flow through my brain.

Car buying was something I didn’t do.  My husband was a Ford retiree, there is no negotiating, tell them what you want, get a value for your trade-in, and close the deal.  The process was not difficult, very simple actually.  But the mind rolls, should I have traded his car, did I get a fair trade-in value, did I make a good decision on my new vehicle, did I make the right choice in upgrading to 12,000 miles per year, or should I have left it at 10,000.   It was four days from when I stopped and looked at vehicles to when I picked mine up; four days of agonizing over and justifying my decision.

Libra over thinkerAfter several nights with no sleep I finally realized what the problem was.  I wasn’t used to making these decisions.  I had always left them to my husband, but now with him gone I had to handle these things myself.  Once I realized that my mind was playing tricks on me and keeping me awake needlessly over decisions that were reasonable to make I was able to once again resume normal sleep.

Why did the realization of the problem allow me to sleep?  Because they were good, well-thought out decisions.  They are choices that are good for me, no one else.  When I realized I was lying awake trying to analyze my own decisions I was able to re-balance the scale, stop it from tipping and upsetting my sleep patterns, and resume a normal routine.

Will I ever get out of balance again?  Of course.  I am a Libra.  We are notoriously indecisive and while I may have balanced a couple small decisions in the large scale of things it is logical to realize that things will come up in which the scale is tilted.   Just keep in mind that if you ask me to make a decision you may hear “I don’t care” or “whatever you want” rather than a true answer.  That is how I keep my scale in balance.

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The Power of Touch

The other night as I lay in bed for hours unable to fall asleep, my mind began circling and the result is the topic of this blog.  The power of touch is necessary to the well-being of the human soul, it can bring comfort, love, relaxation, excitement, security and more.

Touch - the first languageWhen a child is born touch brings it comfort.  You hold it, rock it, feed it.  You do those things when it is happy, you do those things when it is stressed.  The baby learns love thought the power of touch.  To an adult, there is nothing as unique and cozy as a small infant cuddled up against your neck sleeping.

As the infant grows into a toddler and young child touch makes them feel safe, secure, and loved.  They cuddle in your lap, hold your hand when walking in public places, hug you when you are leaving or have arrived, climb into your bed when they awaken at night.  The power of touch is important to the child’s emotional well-being and growth.

As the child becomes a teen their desire for touch moves away from the parents and more toward members of the opposite sex in their own age group.  Teens are often seen showing public displays of affection — hand holding, kissing, hugging, and more as hormones rage.  Touch is powerful.  touch - every day reach out and touch someone

As teens become adults outward public displays of affection calm down, but the need for them does not.  It just becomes more mature, more private.  Human touch provides a sense of security, love, and connection, especially when shared with a spouse or significant other.

Years ago I read that if you are having trouble sleeping you should touch your spouse or significant other.  Something as simple as placing a hand against their body will help you relax and fall asleep.  I found that it worked beautifully.  Although my husband and I quite often slept wrapped up around each other,  he would normally be asleep before I was in bed.  If I was having trouble falling asleep I would reach out and put my hand on him and usually within a few minutes I was able to doze off.  If he sensed me coming into bed he would roll over and cuddle up with me.  If one of us was sick the other would wrap up around the sick one, bringing body warmth and comfort.  Human touch heals and relaxes.

touch - cuddling relieves depressionThat is why I was writing this post in my head as I lay in bed awake a few nights ago.  My husband passed away fifteen months ago.  I couldn’t sleep and I was laying in a lonely bed.   I missed having someone there to cuddle up to, to touch, to help me relax so I could doze off.

It is important as time passes on and things in your life change that you remember to fulfill those things that are necessary to your physical and emotional well-being.  The power of human touch is important.  If it has disappeared from your life revitalize it through whatever means you deem appropriate.   The power of touch heals, empowers, and fulfills the emotional and physical needs to provide an overall sense of well-being.

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Filed under children, communication, Coping, Family, freindship, friends, friendship, grandchildren, home, Life is a Melting Pot, marriage, mind, parents, reality

Why Write?

I have always loved writing.  As a child I would make up stories and write them down.    I can remember standing and reading them to my mother.  I have no idea what happened to them, I wish I had them now.  I remember thinking how wonderful it would be to be an author someday.

As a child I participated in an activity that all writers do…I was an avid reader.  All writer’s read, and generally read in the genre in which they write.  I read a wide variety, but the majority of my reading is non-fiction and memoir.  Those are the categories in which I do the majority of my writing.  I also love reading travel, novels, drama, history, romance and mystery.  The only genres that I am not highly fond of are science fiction, fantasy and horror.

write - must read a lot and write a lot

When I was in my teens I thought about becoming a newspaper reporter and writing on-sight action news.  I wanted to be in the heart of whatever was going on, to put those stories into print.  Unfortunately I allowed my mother to talk me out of it.  She didn’t believe it was an appropriate career choice for a female.   Regrets, some.  But in a way my life is circling around to past dreams, just in a different direction.

As a young mother I took a correspondence class on writing magazine articles for children.  It was fun, interesting, and I l learned techniques and about the publishing world that could be applied to both adult or children’s literature.    Being married with a full-time job and two children, the writing got pushed to the back and was to a certain degree lost in the shuffle.  However during the years my children were young I wrote a “newsletter” for friends and family.  The “Grogan Gossip” was my reporting about the happenings of our life and activities of our children.  Except for the first one, I have every newsletter in chronological order in a notebook.  They are fun to go back and read.  Things long forgotten but saved permanently in the written format.  I still do the newsletter, but only once a year at Christmas in lieu of a Christmas card.

writing - articulating thoughts when speaking v writingWhen you are born a lover of the written word it never goes away, it just transitions over time.  Writing and literature go hand-in-hand.  My high school classes were filled with literature…classes in modern short stories, mysteries,  American literature, Advanced Grammar and Composition,   and more.  When I went back to college in 2010 one of my favorite classes was public speaking because I was writing whatever I chose to talk about.  It was fun!

I have difficulty expressing myself verbally, but I can easily put thoughts and feelings into the written word.  I have always been that way.  You simply bleed onto paper.  That is the way of a writer.   Once I start writing the thoughts just flow.  I can start out saying “I only have time for a quick note” and by the time I am finished I may have 3-4 typed pages.   Writing is as easy as breathing.writing - no time to write short letter so wrote a long one instead

While I have not yet worked my way into the world of published book author, I am writing a book about my family’s encounter with Child Protective Services that led to my husband and my attempt to become foster parents and apply to adopt our granddaughters.   It is a story that should be told.  Many of the injustices we encountered are a nationwide problem that most people are not aware of.  That is why I am writing that memoir.  It is with the hope that in reading our story others will be aware of the danger to family that Child Protective Services poses.  I also hope that maybe someday my granddaughters will encounter the book and realize they were very much wanted and were taken in an unjust way from family who loved them.

write what disturbs youI write in many formats.  I titled this blog Life is a Melting Pot because my life is a jumble of various activities and I like to write about whatever strikes me at the moment.  This blog is not the only regular writing I do.  For the past eight years I have held the position of newsletter editor of Bluewater Family Backgrounds, a publication of the St. Clair County Family History Group.  As the editor I gather content and put together the entire newsletter, writing some articles that go into it.  I have been writing a column called “Who AM I?” for the past five and one-half years for The Lakeshore Guardian, and local free publication.  The column is on genealogy.  I am in my fourth year as an opinion columnist for our local newspaper, The Times Herald.  I select my topics and how often I write a column, frequently selecting topics that can be a bit controversial.  Finally, my daytime job is that of Paralegal in which I spend my days doing legal writing.  All of the areas in which I write are slightly different and I enjoy each one.

writing - isn't about making moneyI belong to a Freelance Writer’s Group and at the meetings I see a variety of people with a wide range of interests.  The group includes people who write children’s stories, adult novels, travel columns, science fiction, non-fiction, memoir, and more.  We all have one thing in common…we love to write!  Writers are like any other type of artist, they are imaginative, creative, passionate about their art, well-read, self-promoters and self-starters.  Writing is something you do solo; you have to be motivated to write or you will never succeed.   Writers love words, language, and people watching.  Everything is a potential story or scene.  If you spend much time with a writer you may find yourself popping up in their stories, blogs, or columns.  You may not be there in name, but you will likely recognize a scene in which you have lived.

So why do I write?  Because it is something I love to do.  Because it is something I have always enjoyed.  I did it as a child and I can continue to do it throughout my life.  Laura Ingalls Wilder is my motivation.  She published her first book. Little House in the Big Woods in 1932 at age 65.  She completed the last book in her Little House series in 1943 at age 76.  Laura Ingalls Wilder died in 1957 at age 90, leaving behind incomplete manuscripts and her diary.  Some of those posthumous works were edited and published by her daughter, Rose.  Her legacy is my inspiration.  That is why I write.

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Attitude Analysis

Your attitude, the way you think or feel, is generally reflected in your behavior.   Your own personal demeanor affects the way people view and respond to you.  The attitude of people around you has an impact on the way you respond and behave toward them.  I believe that temperament impacts people both emotionally and physically, and for that reason a positive attitude is important to a person’s emotional well-being.

attitude - focus on possibilitiesYour own personal attitude has a great impact on how you feel throughout the day and your overall outlook on life.  If you feel that life has thrown you the scrungy bone and you must gnaw away at it, you will likely make very little progress and will feel depressed, over burdened and uninspired about life.  Not only will your attitude leave you feeling low, but it will be portrayed in your dealings with others, and may leave them feeling oppressed by emotions as well.

Alternatively if you go through your day with a positive attitude, knowing that no matter what happens things are going to improve, your positive outlook will not only keep you emotionally stable, it will affect those around you as well.  Why?  Because with a positive mindset you maintain an emotionally healthy attitude, and that positive outlook is well received by all around you.  Attitude - how a man treats others

The attitude a person portrays has great impact on how others perceive them.  This is frequently most obvious when dealing with economic differences.  A person’s temperament  when interacting with those he/she perceives to be below their social class is one of the most obvious insights into a person’s character.  Stiffness, curt politeness, a lack of genuine friendliness or outright rudeness is evident in those who think themselves better than others.  Far greater is the person who realizes those differences yet treats all with kindness and compassion.

If you have the opportunity to take part in a gathering in which there are a wide range of economic levels sit back and enjoy the show.  People of money may snub those who they view as being below them.  Those who are of lower income ranges may be intimidated by the social status and obvious wealth of others.   The true judge of character in this type of setting is the person of wealth who treats those who are Attitude - how you react to itstruggling economically with consideration, kindness, and as an equal.  This is a person of great integrity.  They recognize that they have obtained wealth, but they do not fault those around them that have been unable to achieve that goal.

It is important that a person maintain a positive attitude as that is crucial to success, and the key to success is belief in one’s own ability.  This does not mean you will always achieve your goals.  The key to keeping positive is to always be striving for something.  Regardless of whether or not you succeed, attitude is at least 50% of the battle.  There is a saying, “Whether you believe you can or believe you can’t, either Attitude - the one you feedway you are right.”  That is how strongly attitude affects your ability to succeed in whatever you set out to accomplish.

As you go through life keep your attitude in check.  Think about how it affects your own emotional well being.  Think about how it affects the emotional well-being of others.  Don’t focus on problems, focus on possibilities.   Keep your integrity about you and let it guide you in how you handle interactions with others.  Think positive.  Believe in yourself.  Believe in others.  A positive attitude will take you farther than you ever dreamed possible.

 

 

 

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Happiness is…

love-is-side-by-sideI may be dating myself, but back in the 1970’s there were cute cartoon images, often portrayed by a little chubby couple, and quotes of “Love is…”  I was thinking of them the other day and it got me to wondering, what if we applied that formula to  happiness?  What makes a person happy?

I started jotting down things that make me happy.  There are so many simple things in life that bring pleasure.  I  suggest you make your own happy list.  You will realize how many wonderful things there are that bring joy to you every day.


Happiness is…

…a long weekend
…a cup of coffee and a good book
…a child’s laughter
…the smell of freshly mowed grasshappiness-is-a-family-vacation
…getting together with family
…a sunny day
…a day shooting pictures
…good friends
…the smell of lilacs
…a day scrapbooking
…time with grandchildren
…art fairs and craft shows
…children in costume yelling trick-or-treat
…singing and dancing to the radio
…planning a trip
…visiting somewhere you have never been
…traditions
…a warm summer day
…an old-fashioned country fair
… listening to a child’s viewpoint on life
…kettle korn popcorn and caramel apples
…time with your spouse, boyfriend/girlfriend, significant other
…the glow of a fireplace
…creating Easter baskets and watching the kids go through them
…the beauty of freshly fallen snow
…carnations
…watching a parade
…the sound of water along the shore
…snuggling under a warm blankethappiness-is-a-warm-blanket
…front porch sitting
…handwritten letters
…peanut butter on a spoon
…walking a nature trail
…relaxing in a hot tub
…the glow of a Christmas tree
…historical and cultural events
…memories
…discovering and learning about your ancestors
…doing RAKs (Random Acts of Kindness)
…unexpected surprises
…a feeling of accomplishment
…seeing my byline on writings
…writing, writing, writing

This isn’t the end.  The more I think, the more I realize a lot of things make me happy, bring a smile to my face.  I hope you have lots of things to put on your own “Happiness Is… ” list.

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The Dog Ate My Homework

It was spring, sunshine streaming down, making everything warm, drawing me outside.  The smell of freshly cut grass made me stop, pause and breath deeply, enjoying the clean scent.   Someone had their windows open, I could hear a baseball game blasting on a TV.

My left arm wrapped around my textbook, American Government.  The page of questions to answer, sheets of loose-leaf paper and a pencil lay on top of the book.  At least I could enjoy the beautiful weather while I did my homework.

I saunter through the grass, enjoying the feel of it on my bare feet.  I pick a spot under the weeping cherry tree, its branches full of pink blossoms flow back and forth in the breeze.

I let go of the book and supplies in my arm and they drop to the ground, disturbing the green grass around them.  Not having been mowed yet, the blades of grass bend and curve around the folder and paper.

I cross my ankles and plop down beside my homework, landing in the grass in a cross-legged “Indian style” position.

I flip open the book and begin answering the questions…Name and define the branches of government.  What are the fundamental goals of political parties?  What is the Due Process Clause?  On and on through twenty questions.

I throw my pencil on top of my answers, lay back on the grass and stare at the sky.  The warm sun envelopes me and I slowly relax, closing my eyes.    I feel the breeze grow stronger, I hear the papers in the grass beside me rustle.  I open my eyes and sit up just as a gust of wind whips by, grabbing the sheet with my homework and whipping it up into the breeze.

I spring to my feet but I’m not quick enough.  A dog goes running by and before I can move he catches my homework paper in his teeth as if it were a toy and continues running!  homework-in-dog-mouth

That little homework thief runs like mad, zig zagging down the road, through lawns, around bushes, dodging my attempts to catch him.  Panting, I stop to catch my breath and so does he, just far enough down the road that he can make another get-away when needed.   He watches me as if to say “ha-ha, beat you!”

I take a step toward the dog and he immediately takes off again.  Entering the park he continues at a full run until he gets to the edge of the river.  Dropping my homework at his feet, the dog stands guard over it, tongue hanging out as he pants.

The wind swirls around us, the paper flutters then lifts and before the homework thief could snatch it back I watch it fly out over the river, floating on the breeze.  The speed of the wind slows, the paper drops toward the water, then by luck it lands on a log floating down the river.

As long as the homework stays on the log and I can figure out a way to catch it and retrieve the paper it will be saved.   I walk along the water’s edge, keeping my eye on the log, watching it carry my homework farther and farther down river.

I hear a humm, and it is getting closer, louder.  Oh no!  This is not going to be good.  No, not that!   Hmmmmmmm, and sure enough, two jet skis come flying up river full throttle, zipping back and forth, creating a huge wake.  The water sloshes back and forth, rocking everything in its path.

The log that is transporting my homework rocks back and forth under the pressure of the rolling river water.  The log spins, twists, and my homework flies off the log and floats down into the cresting waves.  Soaked with water, it spins and twists in the beating waves, slowly sinking into the water until it is no longer visible.  Gone forever, wrecked and sunken at the bottom of the river.

So, that is why I don’t have my homework.  It was caught in the wind, stolen by a dog, carried to the river’s edge, blown out over the water and onto a log that got caught in the tossing and turning wake of jet skis and then sunk to its death in the bottom of the river.

The teacher looked at me in disbelief.  Eyebrows raised, lips pursed, and a grin slowly kept across her face.

“That story is so farfetched it has to be true.”

Now what do you think, did this really happen or do I have a very vivid imagination?


Homework: Bring Your Kitty To School.  'My dog ate my homework.'

Author’s Note:  I received a writer’s prompt in my email, which is something designed to get your creative juices flowing.  Usually they don’t inspire me because I am normally a non-fiction writer, but this one intrigued me and I thought “why not?”  After all, it is a well-known excuse and the challenge was to come up with an elaborate story as to what happened to your homework because the teacher didn’t believe the typical “my dog ate my homework” excuse.  A fun break from my normal type of post.

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Remember The Good Ole Days When People Talked To Each Other?

Have you ever looked around at people when out in public?  Have you considered your own conduct when socializing with others?  What about the way you make and maintain friendships?  We have become a society in which a large portion of our social interactions are electronically based.

I think there is both a positive and a negative to this development.  Social media…blogs, Twitter, Pinterest, Facebook, Google+, Stumble On, etc. are all great places for exchanging information and keeping in touch with others.  Social media is especially helpful in allowing families to stay in touch when they reside in various spots around the country and/or world.  I spend a fair  amount of time on Facebook and Pinterest so I am not at all opposed to it, but I do have some concerns.social-interaction-pay-attention-on-twitter

People are losing the ability and/or willingness to deal with people on a personal level.  They are unable to tuck their cell phones away and simply have a meal or conversation without repeatedly checking their phone.  Not because they are receiving phone calls, but because they are viewing their media feed, texting, posting articles, or other such activities.

I will admit to on occasion doing the “check-in” post letting my friends know where I am at and/or what I am doing.  Pictures of meals, selfies of people and who they are dining with have become common place.  People don’t sit at a table and converse with each other, they sit across from each other, each on their phones a/k/a social media.

social-media-strap-phone-to-foreheadA couple years ago my husband and I were in a restaurant that was quite busy and we had to wait for our table.  I was looking around the restaurant and I  mentioned to him that he and I looked very out of place.  The reason being we were the only two people in the entire restaurant, both the dining and bar areas, who were not on our phones.  We were talking to each other instead!  That is sad….people are losing the human connection.

It has gone so far that some restaurants have pads attached to the tables for games, order placing, paying bills, etc.  No human interaction.  What kind of message is this sending to our youth, and what will the overall affect be on society?

There is nothing on social media that cannot wait.  If your family really needs to reach you they will call.  The jokes, posts, news articles, photographs, and more that are posted on a regular basis do not have to be reviewed every ten minutes, thirty minutes, or hour.  If you miss a few the world is not going to come to a screeching halt.  Heck, people have become so self-absorbed they probably won’t even realize you are missing.

So what should you do instead?  Take a break.  Go to dinner, have a conversation, go for a walk, and don’t check your phone and/or post for at least an hour or two.  At first it may seem difficult, depending on how much of an addict you are.  However I would be willing to bet that you will find it refreshing and strive for more unconnected periods of time.  You may end up like me, wondering why people can’t just step away at least a few hours a day.  social-interaction-human-more-important

Look at it this way.  Life is meant to be experienced live, not through the power of electronics.

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Realities of Racial Profiling

I am and always have been a reader.  On occasion I will read something which has a profound impact on me.  This is the case with a book I recently finished,  Native Son by Richard Wright.

Native Son, a novel published in 1940, tells the story of “Bigger”, an African American boy who represents the oppression of their race during that era.  A lot of progress has been made in the past 75 or so years since the book was written, but the treatment of  persons of African-American decent by the white race during that time period is disgraceful.EPSON MFP image

While we all know that there are prejudicial attitudes in this country as demonstrated in recent times by the brutality shown against black men by those of law enforcement without just cause, we at least have progressed to a point where derogatory terminology and failing to recognize the race as having intelligence on the equivalent with others is no longer accepted.

The novel takes place twenty years prior to my birth.  Growing up in the 1960’s I remember racial riots, derogatory references to the race in general, and other such behavior, but not to the degree which I encountered in this book.  What I found most disturbing was the de-humanizing of the race in general.  They were compared to apes, considered to be so lacking in intelligence that they could not plan anything.  After being arrested they were rushed through the judicial system without sufficient time for proper trial preparation and were tried in front of a jury panel of all white men.

racismIf you research racial injustice for the 1940’s you will find that the treatment of “Bigger” portrayed in the novel is a very accurate representation of the mindset during that era.  Lynchings were common for anything and everything considered inappropriate.  NAACP members campaigning to get those of African American decent the vote where removed from their homes and lynched.  A 26-year old man was lynched for failing to address a police officer as “Mr.”  If a white woman was attacked it was assumed that a black man had committed the crime and the “suspect” would often be captured and lynched.  Justice did not prevail.

White workers would strike or riot against any black man that received even a minimal promotion at work.  A 15-year old boy was lynched for writing a card that revealed his crush on a white girl.  A 14-year old was sent to the electric chair after being accused in the disappearance of white girls and a 16-year old went to the electric chair after being convicted of killing a pharmacist; he was not properly represented at trial.  The list goes on, but this sampling gives you a taste of what life was like for those of African American decent in the 1940s.racial-profiling-we-were-all-the-human-race

In all fairness I must mention that those of black skin tone are not the only race the white Americans have discriminated against.  President Roosevelt issued an executive order after the bombing of Pearl Harbor and all of Japanese decent were gathered and placed in camps that were the equivalent of prisons.  They were surrounded by barbed wire and conditions were deplorable.  Latinos were beaten by soldiers because it was assumed they were the cause of crime in California.   The discrimination continues to this day.

Even now many white American’s behave in a discriminatory manner against those of other nationalities.  It doesn’t matter whether they are of Mexican/Spanish decent, Asian, African, Calderon, or any other nationality, if they do not have white skin they have most likely suffered some form of racial profiling and/or discrimination.

Why do the white Americans think that they are better than others?  The white man invaded this country and then forced the Native Americans away from their territory. From the time they set foot on this land white men have forced their way into control and oppression of those of a different cultural. religious or financial background.  The white man has proven himself to be a race of bullies.

racial-profiling-we-are-the-human-raceWe have come a long way in the acceptance of others since the 1940’s when Native Son was written….a book in which a 17 year old boy was sent to the electric chair for the murder of a wealthy white girl.  Although the book is a fictional writing, is is a very good replication of the era in which it was created.  Although those of African American decent are now given the same rights of due process as all others, discriminatory behavior continues to exist.

Every race has persons who have good behavior and persons who exhibit bad behavior.  The realities of racial profiling are evidenced in the behavior seen on our own TV screens and the treatment those of non-white race are frequently subject to…and far too often by those who are supposed to uphold the law. When will the American white citizen learn to treat all other American citizens as equals and not make assumptions on the way a person will behave based on the color of their skin?    That is a question that will likely remain unanswered for a long time.

EPSON MFP image

The back cover of Native Son

 

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Accept Life’s Realities

I am a lover of quotes and sayings.  When I stumbled across one on open-minded open-minded-peoplepeople I snatched it up immediately.  It is so true in its most basic form.  How do people become open-minded?  Are they born that way?  Is it the way in which they were raised?  What makes one person open-minded and another close-minded?

I actually believe it is a combination of all those factors.  Some people are born or develop a belief that everything that happens for a reason and are accepting of that.  They view life as a fun experience.   They are willing to try new things, to listen to the opinion of others with respect, even if they have a differing viewpoint.   They are accepting of others and let most of life’s ups and downs roll off their shoulders.  Those are open-minded people.  They are accepting and kind.

Then there are those people who try to impose their beliefs on others.  They are disagreeable with anyone who shares a different opinion.  They are right and others are wrong.  They judge, criticize and try to change those around them.  Those are close-minded people.  It is there way or the highway.

acceptance-eliminates-drama

Are you open-minded or close-minded?  Evaluate yourself honestly.  If you are by nature an open-minded person, congratulations.  If you tend to be more close-minded try to open up your viewpoints, accept the opinion of others, relax, enjoy life.

Why?  What difference does it make?  A lot.  A positive attitude reflects upon others and their reactions to you.  It also reflects upon you and the kind of person you are.  Try to put forth a positive, accepting attitude.  When you do, positive things will happen.

 

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If Unsigned It Lacks Value

I received a typed note in the mail this week, no return address, no signature.  What does this tell me?  That the person does not wholeheartedly believe what they say.  They want to give their opinion, but lack the strength to put their name on it.  They are weak and so must lash out in anger.

The letter, which I have attached hereto as a photo, refers to a column I wrote about the Port Huron Float Down back in August, so it took the writer this long to actually get up the guts to mail it.  Since that Float down post I have have written two other columns, one about St. Clair, but that evades this person’s knowledge.  Why?  Because they aren’t paying attention, they are simply lashing out.  lettr-people-speaking-the-truth

For those of you who may not know, I am an opinion columnist.  I give my opinion on whatever subject I choose.  I do not write editorials, I am not a journalist.  The person I criticized in my opinion column posted a Facebook post on his own page that was at least three paragraphs long.

I normally don’t respond to comments about my column, but people were criticizing me as not being a professional journalist – and I’m not.  They accused me of calling that person names, such as idiot, which I had not….other people had in their posts.  The column I wrote had over 837 shares on Facebook alone, so it pretty good circulation and a lot of comments supportive to my opinion, negative on the other person, who happens to be a public figure/city mayor.

Even at that I would not have even known about the post if it were not for the fact that  people, including the mayor’s wife, tagged me in their comments.   I did respond, pointing out that I am not a journalist or editorialist, I am an opinion columnist.  I gave them the link to the article where the mayor had been interviewed, and pointed out that my opinion column specifically referenced the other article.  It is those facts that this writer is so angry about.  They are so angry they have not been able to move past it.

So the letter has given me a good laugh.  Why?  Because I have moved on from that column and post.  This person has not.  I enjoy writing about controversial subjects because it gets people thinking, creates an interchange of opinions, it engages the mind.  That column achieved my goal.  The Mayor’s Facebook page had comments going on it for an entire day about the subject, and now several weeks later the writer of this letter has their mind still tied up in it, whereas I have moved on.

I do feel sorry for the writer of the letter though, because they lack the confidence and self-worth to put enough value on their own opinion to sign their name, yet they continue to stew in their anger.  That means my column achieved its ultimate goal.  The subject matter has stayed in the mind of at least one person and has them thinking about it.

As for me, I’m contemplating what the next item of interest will be.  I do love getting peoples minds thinking.

letter-unsigned-september-2016023

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Back to the Basics

We live in a rush, hurry up world and if you watch people some of them just plain forget to be polite or simply don’t care.  Tim McGraw recently released a song “Humble and Kind” and it quickly became one of my all-time favorites.  13925108_10154040972888300_4847703994503657380_n

It is important to remember that everyone has value.  You may not personally like the person you are dealing with, and some people leave a lot to be desired, but we should try to give everyone the benefit of the doubt.

I think the basic message of the song says it all — you should treat people kindly, live your life honestly, and don’t let your achievements go to your head….stay humble and kind.   Remember the things taught by parents and grandparents.  Work for your achievements.   Kick back and enjoy the basics in life.    I’ve attached the full lyrics below as well as a link to hear the song.

I hope all of you live the remainder of your life humble and kind.

“Humble And Kind”
(written by Lori McKenna)

You know there’s a light that glows by the front door
Don’t forget the key’s under the mat
When childhood stars shine,
Always stay humble and kind

Go to church ’cause your mamma says to
Visit grandpa every chance that you can
It won’t be wasted time
Always stay humble and kind

Hold the door, say “please”, say “thank you”
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb
But always stay humble and kind
When the dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride
But always stay humble and kind

Don’t expect a free ride from no one
Don’t hold a grudge or a chip and here’s why:
Bitterness keeps you from flyin’
Always stay humble and kind

Know the difference between sleeping with someone
And sleeping with someone you love
“I love you” ain’t no pick-up line
So always stay humble and kind

Hold the door, say “please”, say “thank you”
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb
But always stay humble and kind
When those dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride
But always stay humble and kind

When it’s hot, eat a root beer popsicle
Shut off the AC and roll the windows down
Let that summer sun shine
Always stay humble and kind

Don’t take for granted the love this life gives you
When you get where you’re going don’t forget turn back around
And help the next one in line
Always stay humble and kind

 

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The Gift You Are

This morning I was listening to some music and the song The Gift You Are by John Denver came on.  It is a wonderfully simple, basic song and yet it says so much.  Each person has value, each person is like a ray of sunshine in the world.  How often this is forgotten.

There are two things we tend to do.  The first is we tend to lose value in ourselves.  It is easy to become overwhelmed with the stresses of life, especially when things are not going according to the plan we laid out.  It is easy to lose faith in your own ability to accomplish those things that are before you.

Sometimes it is not so much losing faith in yourself as disconnecting from the world, withdrawing as you try to deal with whatever is before you.  That is when it is important to dream of a bright tomorrow and know that your dream will come true.  Stay focused, remember that you have the ability to accomplish whatever you set your mind to…remember The Gift You Are.

The second thing we as humans tend to do is judge others, or maybe I should say misjudge others.  We tend to make assumptions about the abilities of people who do not seem to have the same beliefs, mental abilities, physical abilities, or financial standing as ourselves.  When you do that what you are doing is devaluing the person.

Every person that you encounter has value, you just have to take the time to learn what that value is…maybe that value is they are just different from you and both of you can learn from the relationship.  A person with less mental capabilities may have strong determination to succeed, strong artistic talent, an unusual gentleness with animals.  Those are valuable qualities.   A person with physical disabilities may have undergone a struggle you are unaware of that shows their ability to persevere in times of struggle. These are valuable qualities, remember the gift that each person is.

People are people.  Every person has value.  Remember as you go through life The Gift You Are and remember that every person you encounter is also a gift and if they are struggling remind them of the gift they are.

Link to the song The Gift You Are by John Denver.  Lyrics are below.

The Gift You Are
by John Denver

Imagine a month of Sundays
Each one a cloudy day
Imagine the moment the sun came shining through
Imagine that ray of sunshine as you

Remember your darkest hour
With dawn still far away
Remember the way that you longed for mornings light
And think of yourself as a candle in the night

Make believe this is the first day
Everything all brand new
Make believe that the sun is your own lucky star
And then understand the kind of gift you are

The gift you are
Like the very first breath of spring
The gift you are
All the joy that love can bring

The gift you are
All of our dreams come true
The gift you are
The gift of you

You are the promise of all the ages
You are the Prodigal Son
You are the vision of prophets and sages
You are the only one

Dream of a bright tomorrow
Know that your dream will come true
Carry your dream in a sparkling crystal jar
Then you will know the kind of gift you are

The gift you are
Like the very first breath of spring
The gift you are
All the joy that love can bring

The gift you are
All of our dreams come true
The gift you are
The gift of you

The gift you are
Like the very first breath of springtime
The gift you are
All the joy that love can bring

The gift you are
All of our dreams come true, yes, they do
The gift you are
The gift of you
The gift you are
The gift of you

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Filed under assumptions, communication, Coping, disabilities, freindship, friends, friendship, handicapp, impressions, Life is a Melting Pot, reality

Evolution of Women

The passage of time can make one forget the history they have lived through or witnessed.  We are so used to having women executives, doctors, police officers, professional athletes, newscasters, and more that we forget there was a time in the not so distance past when those type of careers were not possible for women.

I stumbled upon some newspaper articles from 1972, 1976 and 1980 regarding women and their changing role in society.  It was interesting to read what people thought and accomplished back then.  My teen years, the 1970’s, were spent during a time of great strides in equality and achievement for women.   Not all believed those accomplishments were to the woman’s benefit.70's picketers equal rights

Women that were 92 years old and 73 years old contributed to an article written in 1976.  These women believed that in the past men treated women with much more respect.  Women were treated like fine porcelain, something special that a man was lucky to get.  These elderly women felt times were better when women were put on a pedestal and a “man was a man” and provider.  Women were homemakers, did not vote, did not work outside the home, and were never subjected to profanity.  Women were the protected sex.  70's screw sexists

But women did not want to be protected.  They wanted to achieve equal rights, and the 1970’s helped them march toward that goal.  An article I read from 1980 stated that the status of women has never been altered so suddenly or dramatically as in the 1970s.  Until I read the article it never occurred to me, but in brought back memories.  I do remember these things being achieved and making news.  Here are a few 1970’s achievements:

  • Equal Rights Amendment
  • Introduction of the word chairperson and Ms.
  • Legal permission for women to keep their names after marriage
  • Title IX of the Education Amendments in 1972 prohibited discrimination in education.
  • Boom in women participating in collegiate sports
  • Class action lawsuits for sex discrimination
  • Forbid sex bias with creditors against women — prior to this a woman had to obtain her husband’s consent to obtain credit in her own name.
  • Unemployment benefits could not be withheld from pregnant women
  • Pregnancy Discrimination Act in 1978 prevented women from getting fired from their workplace for being pregnant.
  • Equal Employment Opportunity Commission in 1980 was the first time the court recognized sexual harassment in the workplace.
  • 1972 – Ability to participate in the Boston Marathon.
  • Most states would recognize marital rape, but it did not become criminalized until 1993.
  • Roe v. Wade, 1973 protected woman’s right to have an abortion.
  • Girls obtained the right to play little league baseball.
  • Service academies were ordered to admit women
  • Women became more visible politically
  • Big gains in sports: women became jockies, professional players of basketball, tennis, golf and football;
  • Large gains in jobs:  firefighters, police, construction, building trades, airline pilots.

70's - picketers against eraEven with all those accomplishments there was still inequality.  Equal pay for equal work was not achieved in 1980.  Women still held was were termed “pink collar” jobs, meaning they still held the lesser level and lower paying jobs of secretary an clerk.  Women earned 57% of men’s wages; women with four years of college earn less than a man with an 8th grade education.

When something stirs a memory, other memories come into play.  I remember my parents discussing some of those achievements with disgust.  They too felt that women were overstepping their boundaries and becoming unfeminine.    Women today acknowledge their feminine side in dressing, but in the 1970’s the goal was to achieve a look similar to a mans.  Pantsuits were high fashion.  To accomplish your goals in a man’s world you must look and act like a man.  70's - Mood in 70's

The Evolution of Women has taken place, and the female gender continues to evolve as we achieve greater standing in the eyes of the world.  It will be interesting to see where this next decade takes us.

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Filed under career, communication, Coping, decisions, education, employment, handicapp, Life Changing, Life is a Melting Pot, memoir, time

Human Trafficking – closer to home than you think

Often when we hear news about something that is tragic we turn the other cheek, for those horrible things often happen in areas that are not near us or are removed enough that we feel we are safe.  What happens when you find out that you and/or your loved ones may not be safe?  Your sense of well-being is disturbed.

This is what happened when I found out about human trafficking in Michigan.  I feel safe in the area where I live and was shocked to find out that human trafficking is a very real concern for this area due to our close proximity to the border.  We always think something may happen to someone else, but not us.  Horrible things happen in other countries, but not ours…at least that is what we want to believe.

I was shocked to learn that Michigan is one of the top spots in the United States for human trafficking.  What was even more surprising was to learn that Michigan ranks no. 2 in the country for human trafficking in the sex trade. No. 1 is Nevada. Two of the things that make Michigan a primary spot is our close proximity to Canada and our waterways. They help make the exploitation of vulnerable persons in this state a lucrative business.

Human trafficking is modern day slavery. Force, fraud, and coercion to control are used to elicit commercial sexual acts, labor or service. Sex is conducted through brothels, escort services, fake massage businesses, and strip clubs. Labor is used in domestic work, small businesses, large farms and factories.

Human trafficking takes place in all fifty states and Washington DC. It is a highly lucrative trade. There are high profits and it is low risk. It is one of the most profitable criminal industries worldwide. As of June 30, 2015 there were 2,084 cases of sex trafficking nationally, and an estimated 1.5 million total victims of human trafficking in North America.  The going rate for humans on the global market is $90.00. Humans are sold and re-sold, yielding a nice profit for those in the business.

Labor trafficking is found in agriculture, manufacturing and construction jobs. Victims work in fields, factories, are denied their rightful earnings and live and/or work in deplorable conditions. Sex trafficking is found at Michigan truck stops, hotels and special events.  Victims are offered as sex toys at temporary brothels, sporting events, conventions, and large gatherings.

Teens and runaways are especially vulnerable. They are often enticed by promises of love, affection, and gifts. Guerilla tactics are also used, meaning violence, threats, and consequences if they do not comply with orders.   We must protect our youth from becoming victims of this crime. Educate them on the risks. Make sure they are aware of the tactics used to lure them in. This is a very real crime taking place in our own backyard. We need to take control and eliminate the risk to save our youth.

The National Human Trafficking Resource Center is open 24 hours per day, 7 days a week and can take calls in over 200 languages. They can be reached at 888-373-7888 or traffickingresourcecenter.org.

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