Category Archives: Life Changing

Friend Frustration

It is a difficult dilemma, deciding how you want to handle a friendship that has times that are good and times that are frustrating.  This was a difficult situation, one which I contemplated over for literally months.  I hope the end result has a positive outcome.  The ultimate deciding factor was based on two areas that came into play….the friend’s emotional needs and my emotional needs.

This friendship is long-term.  We were very close for eight years, then completely out of contact for twenty-nine years.  In 2009 we connected on Facebook, doing the occasional Instant-Messenger chat, commenting on each other’s posts from time-to-time.  Nothing major.  Just casual contact.   That all changed in 2015.

In 2015 I was making regular trips back to my hometown to work on cleaning out my parent’s home.  My friend suggested we go out to dinner, and after about three months I finally agreed.  It was like deja vu.  Friends - someone is special when you eventually get together again and its like you didn't miss a beat

He picked me up at my parent’s home, which had the same furniture it did when he last set foot in it back in 1980.  We had a great time chatting about his marriage and kids, my husband’s battle with cancer and my kids.  We talked about our siblings and parents.  A connection that went way back.  It was a wonderful evening and after dinner we went back to the house, I invited him in and we continued to talk for a couple more hours before he went home.

It was a connection we were glad was re-established.  Throughout that summer I was making frequent trips into town hand he would on occasion stop by and visit for a couple hours.  It was a nice friendship, familiar, comfortable, but different.  We also maintained contact with conversations on Instant Messenger and an occasional telephone call.

We both realized that there was still an attraction there.  However we were both married and did not step outside of the boundaries of respective marriages.  Then the playing field changed.  My husband lost his battle with cancer.  We maintained the messenger and telephone contact for about three months, and then it tapered off.  He stopped responding to emails or instant messages for extended periods of time.

Friends - someone who speaks to you on their free time v someone who frees time to speak to youI found this frustrating as he suffers from depression and I would wonder how he was doing.  Then suddenly I would receive an email or message.  There were always reasons for his disappearance…busy, kids, grandchildren, sickness, depression…but were they reasons, or excuses?   In my opinion there is a fine line between the two, and I wasn’t quite sure on which side it fell.  Things would improve for a bit but eventually would fall back into the old pattern.

After a while I decided I wasn’t going to continue to pursue a one-sided friendship in which I always initiated the contact.  Instead I would wait and see what happened, and each time I did that I would ultimately receive a message from him usually by email.  He would apologize for his lack of contact and say he had been busy, sick, depressed, whatever, always wanting to preserve the friendship.  And so the cycle went.  This became a roller coaster ride that was irritating.  I didn’t like the feeling that I was making the effort and he was responding when it suited him.  I want the friendship, but not on those terms.  friendship - ignore me and I will ignore you

March 30th of this year rolled around and I received another email.   This one got down to the emotional nitty-gritty, it was honest.  The best one I’ve received because it got to the core of the situation.   He wants to remain friends, but the line is grey for him right now.  There are a lot of factors I am aware of but am not going to elaborate on.  Let’s just say that email put everything into perspective.  He is trying to get his mind straight and I have to be removed from the picture for now.  I’m good with that.  He closed with “Hopefully your friend.”

So what did I do?  I responded.  I don’t know if my response helped or hurt him in his situation, but it helped me in mine.  I was honest.  I told him we are still friends but that I find the friendship frustrating, that a person’s interest in maintaining a friendship is related to their response or lack thereof.   I pointed out that they say ex-lovers can be friends for one of two reasons:  either they were never in love or they still are.  That is the grey area.  I have accepted my grey area and can live with it.  A ghost from the past is not the reality of the present.  We are both different people than we were in 1980.

Then I tossed the ball in his court.  I can handle the give-and-take of being friends, but it is his decision on whether to respond and maintain the friendship.  If he decides to respond great.  If not I move on and don’t worry about it.  This decision was based on my emotional needs, not his, but it also supports his need for distance at this time.

So now I wait.  We are still connected on Facebook.  He has “liked” a couple of my posts; I have “liked” a couple of his.  Do I hope he contacts me at some point in the future?  Absolutely.  I will always be his friend, that is a given.  He is intelligent, funny, challenges the brain.  We have a past, a comfort level of true friends, a connection that can not be replaced.

I hope that right now we are just taking a break and that eventually the friendship is re-established on a more personal level.  However I will not allow my emotions to feel trampled by the friendship.  That is also a given and I have made that clear to him through my actions.

And that, my friends, is how you deal with a frustrating friendship.

 

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Filed under communication, Coping, decisions, Discoveries, freindship, friends, friendship, habit, impressions, Life Changing, Life is a Melting Pot, mind, reality, time

Lingering Loneliness

This came as a surprise.  For the most part this is not something I experience.  I have adjusted to living on my own and consider myself happy in my current lifestyle.  I don’t know if it was the depression of days upon days of gloomy skies and rain, being overly tired from a month that was exceptionally busy and had me feeling overwhelmed,  or the fact that I came down with a horrendous head-cold.  Whatever it was, from out of the shadows loneliness attacked.

In reflecting back I think it was a huge melting pot of all those various factors.  It was rainy, wet, gloomy and cold.  Not my kind of weather at all.  Too many days of drizzly skies compounded the fact that my lawn was getting way too long and between the rain, a trip out of town for a memorial service, and my mower being buried in a shed where it was difficult for me to access, I was frustrated with not being able to get the lawn done.  Then the neighbor mowed his lawn and it made mine look just that much worse.   I don’t like having bad “curb appeal,” but I had and still have a negative “curb appeal” going.

I have been attending physical therapy three times a week, buried at work, and between the two have been more tired than normal.  I have crashed on the couch quite often in the evenings instead of getting things done.  That added to my frustration as my “to-do” list is impossible to complete and lack of energy aggravated me further.Loneliness is my least favorite thing

Suddenly I came down with a massive head cold.  I couldn’t breath, my nose was runny, and I had the chills.  As I lay in my bed shivering the loneliness enveloped me.   For thirty-four years whenever I was sick and had the chills Ron would wrap himself around me and the combination of body heat and human touch would help me to relax and go to sleep.   Now he is gone and I was alone and couldn’t sleep.  That is when it hit.

Ron always handled the yard work and now it is mine to do.  I’m frustrated over not having it done the way I want it.  Landscaping Ron was going to tear out and re-do didn’t get done and it needs to be changed.  The grass isn’t mowed and trimmed the way it should be.  There are things left in the drive, yard and garage from Ron’s scrapping days that I simply want gone.    It has me feeling overwhelmed, angry with myself for not being as fast and efficient at getting it done as he was.  Irritated at the mess I have to deal with.

Weekends were almost always spent together.  Ron and I would get up, have breakfast together and the conversation was always “What are we going to do today?”  Festivals, special events, arts and craft shows, or just going somewhere to shoot pictures.  Photography was a constant part of our lives.  Now I lack motivation.  My weekends are just me.  No one to have breakfast with, plan my day with, or go places with.  Just me doing whatever I want, alone.  On the weekends when I do get out of the house and go somewhere I feel much better, but self-motivation is difficult.

LonelinessBoy, does this sound like a major pity-party or what!  The fact of it is, I am alone.  I have to figure out how to juggle the yard work and get it done.  I have to eat alone, plan my own weekends, get out and be active by myself.  When I’m sick and have chills, that’s the way it goes.  I’m alone and I have to deal with it.    That is life.  That is reality.    Pity-Party over.

So am I lonely or was I just having a moment?  Probably a combination of both.  I don’t feel loneliness on a day-to-day basis.  I have enjoyed adjusting to life on my own.  If someone asked I would tell them I am happy with my life and it would be true.  Will I continue to have moments when loneliness hits me?  Most likely.  Do I want to spend the rest of my life alone?  Not really.  I would prefer to someday find someone who has similar interests and with whom I can share my days and a home with.  Until that time arrives I shall continue as I am and I shall be happy, because happy is the best way to be.

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Filed under Coping, decisions, Discoveries, environmental, Family, habit, home, Illness, impressions, Life Changing, Life is a Melting Pot, memoir, mind, reality

10 Things I Can’t Live Without

When I stumbled across this statement it intrigued me.  Look around you.  You are living with dozens of “must have” items that did not exist 30, 50, 75 or 100 years ago.  Think of all the modern conveniences you use on a daily basis.  Which 10 things are most important, those items you can not live without?

There is so much we take for granted.  Things that in my lifetime have gone from non-existent to everyday use.  As I went through my day I thought about the things I was using.  What would life be like without this convenience?  That is how I came up with my list of 10 Things I Can’t Live Without.

  1.  Hot Water Heater — I know, pretty basic.  This occurred to me as I was climbing into my nice hot shower.  Before they existed people had to haul water in and heat it on a stove, then pour it into a tub and take a bath.  All that work just to get clean!  That brings me to my second item.
  2.  The Shower — before someone figured out how to force water up through a pipe and out above your head, everyone took baths.  Some people still do.  Some find it relaxing to climb into a tub and while away in a nice soak.  Not me.  I am a shower person hands-down.  One of the great inventions, and you don’t have to haul or boil water to receive it.
  3. Furnace — convenient heat.  No hauling wood, building a fire, having it die down overnight and waking up to a chilly home.  My furnace that I set at a temperature I want it to be at and it conveniently kicks on and off throughout the day and night to maintain the temperature of my home.  The convenience of warmth, or coolness if you also have air conditioning.
  4. Automobile — the ability to walk out, get into my vehicle and drive wherever I need to be.  It has heat.  It has air conditioning.  I can listen to the radio or news.  It protects me from the wind, rain, snow, cold, heat.  It gets me where I need to go quickly.  I can’t imagine life without the convenience of my vehicle.
  5. Internet — now I know there are people who live without being connected to the internet, or do they?  People are connected through their phones so they are never really not connected, just maybe not through a computer at home.  However I use the internet at work, at home, for staying in touch with family and friends, for gathering information, planning trips, mapping out routes, maintaining the website where I have my photographs, and writing this blog.  So much of what I do involves around the internet I would be very limited in what I do without it.  In fact when the power goes out, there is a tremendous amount of things I can’t do at home or work.
  6. Cell Phone — gone are the days of a phone attached to a wall with a 16-foot cord.  We now carry our phones with us everywhere we go.  It allows us to be in connection with others through phone calls, text messages, and social networks.  We use it as a computer, for navigation, for information, as a clock, as an alarm, stopwatch, to get news updates and weather reports.  The cell phone is a multi-use tool that we have all become dependent on to keep us in check as we go through the day.  How did we ever manage to live and survive without it?
  7. My Camera — I know, a weird one to pop up in this list.  A camera is the window to the world, past and present.  The images you capture hold forever in time a moment that will never again be repeated.  It is your memories held for generations to come.  Walking and looking around you, taking photographs of whatever captures your eye is relaxing.  I do the same thing driving, I see something, I stop and photograph it.  It is relaxing.  It is preservation of time.  It is important to me.
  8.  Paper and Pen — writing tools.  I can write without a computer.  I quite often write things by hand and later transcribe them into a typed format.  Why?  Because if traveling it is easier to pack paper and pen than my laptop.  Writing by hand slows the brain down, it causes you to spend more time formulating your thoughts.  It is not as easy to go back, erase and re-write if you are using paper and pen.  This is another activity that is relaxing and preserves thoughts and ideas for future reference.
  9.  Range/Refrigerator — those wonderful kitchen appliances.  Gone are the days of purchasing a block of ice and having it put into your “ice box,” although I do have an antique one in my garage.  Pull refrigerated or frozen food out of your refrigerator and cook it on your range, either on the burners or in the oven.  No hauling wood and estimating the temperature.  Push those buttons, wait for the “ding” to tell you it has reached the appropriate baking temperature and pop it in, then set the automatic timer to let you know when to remove it.  Convenience.
  10.  Washer/Dryer — laundry at its finest.  No hauling water, timing the cleaning of your clothes in proper order, whites to darks because you are re-using the water, then running it through the ringer to get the water out before hauling the basket out to the washline to hang the items to dry.  Although I will admit, I love the smell of clothes dried outside on a line.  Now I throw the clothes in my washer, add the detergent and fabric softner, set which type of wash it is –colored, towels, handwash, etc. — and push the start button.  I don’t even have to select how much water is needed, the machine weighs my laundry and makes that determination for me.   Laundry is now an load here, load there, convenience instead of an all day job.
  11.  Microwave — remember when these came out?  Convenience.  They were big, bulky, but fast.  Was it safe?  Who cared – it was a quick way to get things heated.  I will admit that the majority of my cooking is done the old-fashioned way, on a range, oven, or crock-pot.  However one cannot beat the microwave for warming up beverages, popping popcorn, reheating leftovers, or other quick-fix items.  It has made day-to-day life very easy.

    I know, I’m over the limit, not only do I have 11 items on my list, but on some I cheated and doubled up.  Once the mind got rolling it was hard to narrow down the items, and even now I can think of more.  What about crock pots/slow cookers, electricity, flashlights, gas grills, and more.  As soon as I send this I’m going to think — why didn’t I put such-and-such in?

    What are the items you can’t imagine life without?  What are the ten items you can’t live with out?

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Filed under assumptions, Discoveries, habit, Life Changing, Life is a Melting Pot, reality, time, Uncategorized

A Murphy’s Law Week

There is a saying “If Anything Can Go Wrong It Will” that is referred to as Murphy’s Law. This past week has had an assortment of bumbles that were not of major proportion and actually had positive outcomes.  When talking to my son on the phone about one of them his response was “so basically you did it all wrong but it was still good.”  Murphy's Law - If anything can go wrong it will

Murphy’s Law #1:  I cut a recipe out of a magazine that I thought sounded good.  Thinking I had all the ingredients except broccoli, which I purchased at the store, I pushed ahead with preparations.  A good plan…or so I thought.  The recipe called for Hillshire Farms smoked sausage; I had their Polska Kielbasa so I used that instead.  Next 2 cloves of garlic crushed, I substituted minced garlic.  A large red bell pepper, I had green so the dish wasn’t as colorful but the flavor is equal.  One package of frozen broccoli; I had purchased fresh.  The fresh seemed like a huge amount so I guesstimated how much to throw in.    Tomato sauce, didn’t have any of that either so I measured out an equivalent amount of condensed tomato soup.  No mozzarella cheese in the refrigerator so I used my taco cheese.  On a positive note I did have the instant rice, olive oil and one yellow onion.

The Benefit:  Despite all the substitutions it tasted great and I had leftovers to use for lunch at work and dinner when I got home late.  My son asked me if I wrote down my substitutions so I could make it the same way next time.   It might be easier to re-write the entire recipe!

Murphy’s Law #2 happened when my cable TV box stopped working and my provider informed me it would be $35-$70 to have a service call.  This was the second time the box went out and I told them I wasn’t paying for a service call, I would bring in the box and decide then whether to replace or turn in and cancel TV.

The Benefit:  They could suddenly provide me with a free service call and have the technician call me about one-half (1/2) hour before arrival so I could leave work to meet him at the house.    That led to Murphy’s Law #3.

Murphy’s Law #3:   The day I was to have the service call on my cable TV I received an automated call at work giving me a two-hour block for arrival.  I held for a live person and was informed that they do not make personal phone calls, only the automated system does it.   I explained what I had been told on the phone originally and she said tech’s can’t make calls.  I responded that was not what I was told, that no one would be at the house unless I received a call, and if it doesn’t get handled I will bring in the box and cancel the service, at which point I hung up.

The benefit:  Ten minutes later the service tech called and said he could meet me at my house. That lead to Murphy’s Law #4.

Murphy’s Law #4:  The cable technician and I both anticipated this being a quick 20-30 minute service call/repair.  He ended up at my house working four (4) hours to resolve all issues.

The Benefit:  Numerous problems were discovered which resulted in the replacement of all cables coming into my house, replacement of weird splits to the cable when it was run in the basement, adjustment of the bundle of cords behind the TV putting too much weight on the HDMI TV input and causing problems, replacement of the TV box twice.  My original wasn’t working and was extremely hot, and the first replacement didn’t work.  Four hours later the TV and internet were both working faster and smoother.

Murphy’s Law #5:  I received a telephone call confirming my post-op surgical follow-up appointment, but the time they gave me was an hour later than I scheduled.  The girl found where they did give me the 10:30 slot, but they had keyed it into their computer as 11:30, so she confirmed me for 10:30.  A few minutes later someone else called and said that they had keyed it into their computer wrong, but were heavily booked and if I came in at 10:30, I might not get called until 11:30.  I had booked the appointment six (6) weeks in advance and was not happy.  I asked about coming in earlier, which they were able to do.

The Benefit:  I arrived for a 9:15 am appointment and my name was called almost immediately.  I had X-rays taken, saw the intern doctor, saw the surgeon, and was out the door and on my way to work by 9:40 am.

Murphy’s Law #6:  After analyzing and contemplating for over a week I made my decision on which cell phone to upgrade to and went onto the Verizon website to order, only to find that although it is listed on their website it is not available and they do not have an anticipated availability date.  I didn’t want to wait indefinitely so checked to see if that phone was available elsewhere.  It was, but I either had to pay for it upfront in its entirety or pay interest if I financed it and then it would have had to be serviced through them instead of my cell phone provider.  Ugghhh, back to Verizon’s website I went.

The Benefit:  I decided to get the same brand, just one step down, which was a savings.  The only feature I lost in doing so was the shatterproof shield.  It came with free 2-day arrival and I had it shipped to my work location.  Added Benefit:  It arrived one day earlier than anticipated.

Murphy’s Law #7:  I had shopped and planned several meals to prepare throughout the week, but didn’t get them made due to getting home from work late and not wanting to cook at 7:30 to 8:00 pm.

The Benefit:  I made everything over the weekend and ended up with a batch of leftovers:  stuffed peppers, spaghetti, and chicken noodle soup to get me through the following week.

Murphy's Law - the full versionMurphy’s Law #8:  It has been a crazy couple of weeks at work.  Friday was like a triple Monday.  Throughout the week things had come up that took priority and pushed other things back.  I ended the week feeling burned out and more buried then when the week began.

The Benefit:  I work for someone who understands the pressure and commented that we have both been going crazy, are staying afloat but both need to plan vacation time or we will both burn out.  Added Benefit:  I like to take time off in small blocks and have some short outings/trips planned over the next few months.

Murphys’ Law #9:  I went from an IPhone to a Droid, which results in a learning curve.  First problem was when I was trying to make the transfer from one phone to the other.  I got the IPhone shut down and the Droid on, but it told me it couldn’t be used until I completed some set-up steps and I couldn’t get the steps to work.  I ended up spending 1-1/2 hours on the phone with tech-support to complete the steps.   Thought all was okay, but ran into a problem at work when I couldn’t figure out how to answer the phone.  Then on the second day every time someone posted on Facebook or sent any type of message my phone was playing music really loud, and I couldn’t get the notifications to stop or sound to go lower.  Embarrassing!

The Benefit:  I like the new phone and features not available on my previous model.  I am still on a learning curve but will figure it out eventually.

Murphy’s Law #10:  Saturday I was going to the drive-thru at the bank so wore a sweatshirt and no make-up assuming no one would see me.  I decided to drive through the lot at the car dealership and see what they had in the models I was considering, thinking the dealership was closed on Saturdays.  Wrong!  I got out of the car and was looking at one car when a salesman walked up.   He must have figured any female standing in the rain looking at a vehicle was likely interested in buying.  So there I was in an old sweatshirt, no makeup, hair frizzy from the rain, pricing out vehicles and test-drove one while my vehicle was being appraised for trade-in.

The Benefit:  I got a good trade-in value on my car, was able to lower my monthly payment by leasing instead of buying, and now have a larger vehicle with more room and more perks.

Remember:  If anything can go wrong it will, but if you look for the positive in each situation you will find it and reap its rewards.

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Filed under Activities, Coping, decisions, Discoveries, exploration, habit, Kitchen, Life Changing, Life is a Melting Pot, Meals, nutrician, vacation, work

Why Write?

I have always loved writing.  As a child I would make up stories and write them down.    I can remember standing and reading them to my mother.  I have no idea what happened to them, I wish I had them now.  I remember thinking how wonderful it would be to be an author someday.

As a child I participated in an activity that all writers do…I was an avid reader.  All writer’s read, and generally read in the genre in which they write.  I read a wide variety, but the majority of my reading is non-fiction and memoir.  Those are the categories in which I do the majority of my writing.  I also love reading travel, novels, drama, history, romance and mystery.  The only genres that I am not highly fond of are science fiction, fantasy and horror.

write - must read a lot and write a lot

When I was in my teens I thought about becoming a newspaper reporter and writing on-sight action news.  I wanted to be in the heart of whatever was going on, to put those stories into print.  Unfortunately I allowed my mother to talk me out of it.  She didn’t believe it was an appropriate career choice for a female.   Regrets, some.  But in a way my life is circling around to past dreams, just in a different direction.

As a young mother I took a correspondence class on writing magazine articles for children.  It was fun, interesting, and I l learned techniques and about the publishing world that could be applied to both adult or children’s literature.    Being married with a full-time job and two children, the writing got pushed to the back and was to a certain degree lost in the shuffle.  However during the years my children were young I wrote a “newsletter” for friends and family.  The “Grogan Gossip” was my reporting about the happenings of our life and activities of our children.  Except for the first one, I have every newsletter in chronological order in a notebook.  They are fun to go back and read.  Things long forgotten but saved permanently in the written format.  I still do the newsletter, but only once a year at Christmas in lieu of a Christmas card.

writing - articulating thoughts when speaking v writingWhen you are born a lover of the written word it never goes away, it just transitions over time.  Writing and literature go hand-in-hand.  My high school classes were filled with literature…classes in modern short stories, mysteries,  American literature, Advanced Grammar and Composition,   and more.  When I went back to college in 2010 one of my favorite classes was public speaking because I was writing whatever I chose to talk about.  It was fun!

I have difficulty expressing myself verbally, but I can easily put thoughts and feelings into the written word.  I have always been that way.  You simply bleed onto paper.  That is the way of a writer.   Once I start writing the thoughts just flow.  I can start out saying “I only have time for a quick note” and by the time I am finished I may have 3-4 typed pages.   Writing is as easy as breathing.writing - no time to write short letter so wrote a long one instead

While I have not yet worked my way into the world of published book author, I am writing a book about my family’s encounter with Child Protective Services that led to my husband and my attempt to become foster parents and apply to adopt our granddaughters.   It is a story that should be told.  Many of the injustices we encountered are a nationwide problem that most people are not aware of.  That is why I am writing that memoir.  It is with the hope that in reading our story others will be aware of the danger to family that Child Protective Services poses.  I also hope that maybe someday my granddaughters will encounter the book and realize they were very much wanted and were taken in an unjust way from family who loved them.

write what disturbs youI write in many formats.  I titled this blog Life is a Melting Pot because my life is a jumble of various activities and I like to write about whatever strikes me at the moment.  This blog is not the only regular writing I do.  For the past eight years I have held the position of newsletter editor of Bluewater Family Backgrounds, a publication of the St. Clair County Family History Group.  As the editor I gather content and put together the entire newsletter, writing some articles that go into it.  I have been writing a column called “Who AM I?” for the past five and one-half years for The Lakeshore Guardian, and local free publication.  The column is on genealogy.  I am in my fourth year as an opinion columnist for our local newspaper, The Times Herald.  I select my topics and how often I write a column, frequently selecting topics that can be a bit controversial.  Finally, my daytime job is that of Paralegal in which I spend my days doing legal writing.  All of the areas in which I write are slightly different and I enjoy each one.

writing - isn't about making moneyI belong to a Freelance Writer’s Group and at the meetings I see a variety of people with a wide range of interests.  The group includes people who write children’s stories, adult novels, travel columns, science fiction, non-fiction, memoir, and more.  We all have one thing in common…we love to write!  Writers are like any other type of artist, they are imaginative, creative, passionate about their art, well-read, self-promoters and self-starters.  Writing is something you do solo; you have to be motivated to write or you will never succeed.   Writers love words, language, and people watching.  Everything is a potential story or scene.  If you spend much time with a writer you may find yourself popping up in their stories, blogs, or columns.  You may not be there in name, but you will likely recognize a scene in which you have lived.

So why do I write?  Because it is something I love to do.  Because it is something I have always enjoyed.  I did it as a child and I can continue to do it throughout my life.  Laura Ingalls Wilder is my motivation.  She published her first book. Little House in the Big Woods in 1932 at age 65.  She completed the last book in her Little House series in 1943 at age 76.  Laura Ingalls Wilder died in 1957 at age 90, leaving behind incomplete manuscripts and her diary.  Some of those posthumous works were edited and published by her daughter, Rose.  Her legacy is my inspiration.  That is why I write.

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Filed under Activities, communication, decisions, employment, exploration, habit, hobbies, Life Changing, Life is a Melting Pot, memoir, reality, Writing

Attitude Analysis

Your attitude, the way you think or feel, is generally reflected in your behavior.   Your own personal demeanor affects the way people view and respond to you.  The attitude of people around you has an impact on the way you respond and behave toward them.  I believe that temperament impacts people both emotionally and physically, and for that reason a positive attitude is important to a person’s emotional well-being.

attitude - focus on possibilitiesYour own personal attitude has a great impact on how you feel throughout the day and your overall outlook on life.  If you feel that life has thrown you the scrungy bone and you must gnaw away at it, you will likely make very little progress and will feel depressed, over burdened and uninspired about life.  Not only will your attitude leave you feeling low, but it will be portrayed in your dealings with others, and may leave them feeling oppressed by emotions as well.

Alternatively if you go through your day with a positive attitude, knowing that no matter what happens things are going to improve, your positive outlook will not only keep you emotionally stable, it will affect those around you as well.  Why?  Because with a positive mindset you maintain an emotionally healthy attitude, and that positive outlook is well received by all around you.  Attitude - how a man treats others

The attitude a person portrays has great impact on how others perceive them.  This is frequently most obvious when dealing with economic differences.  A person’s temperament  when interacting with those he/she perceives to be below their social class is one of the most obvious insights into a person’s character.  Stiffness, curt politeness, a lack of genuine friendliness or outright rudeness is evident in those who think themselves better than others.  Far greater is the person who realizes those differences yet treats all with kindness and compassion.

If you have the opportunity to take part in a gathering in which there are a wide range of economic levels sit back and enjoy the show.  People of money may snub those who they view as being below them.  Those who are of lower income ranges may be intimidated by the social status and obvious wealth of others.   The true judge of character in this type of setting is the person of wealth who treats those who are Attitude - how you react to itstruggling economically with consideration, kindness, and as an equal.  This is a person of great integrity.  They recognize that they have obtained wealth, but they do not fault those around them that have been unable to achieve that goal.

It is important that a person maintain a positive attitude as that is crucial to success, and the key to success is belief in one’s own ability.  This does not mean you will always achieve your goals.  The key to keeping positive is to always be striving for something.  Regardless of whether or not you succeed, attitude is at least 50% of the battle.  There is a saying, “Whether you believe you can or believe you can’t, either Attitude - the one you feedway you are right.”  That is how strongly attitude affects your ability to succeed in whatever you set out to accomplish.

As you go through life keep your attitude in check.  Think about how it affects your own emotional well being.  Think about how it affects the emotional well-being of others.  Don’t focus on problems, focus on possibilities.   Keep your integrity about you and let it guide you in how you handle interactions with others.  Think positive.  Believe in yourself.  Believe in others.  A positive attitude will take you farther than you ever dreamed possible.

 

 

 

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Crash and Climb

We all have a vision of how our life will be, who will be a part of our journey, our plans and dreams for the future.  Sometimes that plan goes untested.  Sometimes it has twists and turns, and those can lead to the ultimate crash.

When you crash you have two options — Crash and Burn or Crash and Climb.  If you crash and burn you have allowed circumstances to take control of your life.  Instead you need to crash and climb out of the rubble, rebuilding your life.  Remap your life, make new plans and dreams.  Great things can happen that would never have occurred before you hit that wall.comfort-zone-adventure-out-of-it-to-grow

During the climb you will learn new skills, new relationships will form.  People will enter your life and impact you in ways you never before imagined.  They may influence the way you conduct business, handle finances, travel, view life, invade your mind or leave a mark on your heart.

I hit a brick wall fourteen months ago when my husband lost his battle with cancer.  I have spent the past year climbing out of the rubble and rebuilding my life.  A good friend has knowingly or unknowingly guided me in the process.  They have pushed me beyond my comfort zone, asked questions to inspire my thought process.  Not judgmental, but thought provoking inquiries such as “How do you plan to do that?”  and “What are your plans for the future?”

I am happy with my life.  It isn’t what I originally planned, but that is okay.  I have climbed out of the rubble and embraced the change.  I have done things I never would have done prior to the crash.  I have developed friendships I never would have made before I hit that wall.

No matter how good life was before the crash, embrace the change.  Value the friendships.  Enjoy the journey.  Believe that the best is yet to come.

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Shedding Skin and Learning to Walk

Two steps forward, one step back.  The circle of life can make you feel as if you are repeating a vicious cycle and the only hope is that you will somehow break free of the rotation and get on the straight path to success.

Such is my life this past week, which I have spent shedding skin and learning to walk.  Sound strange doesn’t it?  On the 15th of November I had surgery, an ankle fusion.  It was a three-month, non-weight bearing recovery and when you are living alone that is enough of a challenge, not to mention isolation.  On the 10th of February I was told that my ankle is completely healed, I can’t hurt it.  The hard cast was removed and I am free to walk on it.walk-fly-crawl

I was warned that the foot would be very sensitive.  They weren’t kidding!  Walking is agony.  I am so glad I still have the medical cane from the original accident six  years ago…the kind that has four feet and stands on its own.  The ankle doesn’t hurt – the foot itself does.

How bad is the foot pain?  I hate shoes, they are generally the first thing I shed when I walk in the door.  However my tennis shoes provide padding, much needed padding.  I wore shoes inside my house all last weekend, and I am wearing tennis shoes to work this week.  Once I take the shoes off inside my house I haven’t been able to walk on the cane; I have had to use my knee cart.  Things are improving though.  This morning I was able to walk, barely, with my cane when barefoot.  Tonight barefoot meant the knee cart.  I am hoping by the weekend I will finally be able to make it up the stairs and into my own bed.

At least I have stopped leaving a dead-skin trail, sort of.  I had never been in a hard cast before, and after three months the leg and foot were extremely dry.  I felt like a crocodile that was shedding it’s skin.  I discovered moisturizing shaving cream was the best thing for washing it; better than a moisturizing soap.  I now treasure my 24-hour body cream more than I ever have.  I’m still slightly flaky, but not as bad — no comments from the peanut gallery please.

So I am now shedding my skin and learning to walk.  I haven’t bounced back as quickly as I had hoped, but I am seeing progress every day.  This morning I was able to walk out the front door and onto the porch by myself, but needed my bag carried.  I hope that after a few more days I’ll be able to carry my own things in and out of the house and start driving myself to work.  That is if they don’t kill me in physical therapy, which begins on Thursday.

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Remember The Good Ole Days When People Talked To Each Other?

Have you ever looked around at people when out in public?  Have you considered your own conduct when socializing with others?  What about the way you make and maintain friendships?  We have become a society in which a large portion of our social interactions are electronically based.

I think there is both a positive and a negative to this development.  Social media…blogs, Twitter, Pinterest, Facebook, Google+, Stumble On, etc. are all great places for exchanging information and keeping in touch with others.  Social media is especially helpful in allowing families to stay in touch when they reside in various spots around the country and/or world.  I spend a fair  amount of time on Facebook and Pinterest so I am not at all opposed to it, but I do have some concerns.social-interaction-pay-attention-on-twitter

People are losing the ability and/or willingness to deal with people on a personal level.  They are unable to tuck their cell phones away and simply have a meal or conversation without repeatedly checking their phone.  Not because they are receiving phone calls, but because they are viewing their media feed, texting, posting articles, or other such activities.

I will admit to on occasion doing the “check-in” post letting my friends know where I am at and/or what I am doing.  Pictures of meals, selfies of people and who they are dining with have become common place.  People don’t sit at a table and converse with each other, they sit across from each other, each on their phones a/k/a social media.

social-media-strap-phone-to-foreheadA couple years ago my husband and I were in a restaurant that was quite busy and we had to wait for our table.  I was looking around the restaurant and I  mentioned to him that he and I looked very out of place.  The reason being we were the only two people in the entire restaurant, both the dining and bar areas, who were not on our phones.  We were talking to each other instead!  That is sad….people are losing the human connection.

It has gone so far that some restaurants have pads attached to the tables for games, order placing, paying bills, etc.  No human interaction.  What kind of message is this sending to our youth, and what will the overall affect be on society?

There is nothing on social media that cannot wait.  If your family really needs to reach you they will call.  The jokes, posts, news articles, photographs, and more that are posted on a regular basis do not have to be reviewed every ten minutes, thirty minutes, or hour.  If you miss a few the world is not going to come to a screeching halt.  Heck, people have become so self-absorbed they probably won’t even realize you are missing.

So what should you do instead?  Take a break.  Go to dinner, have a conversation, go for a walk, and don’t check your phone and/or post for at least an hour or two.  At first it may seem difficult, depending on how much of an addict you are.  However I would be willing to bet that you will find it refreshing and strive for more unconnected periods of time.  You may end up like me, wondering why people can’t just step away at least a few hours a day.  social-interaction-human-more-important

Look at it this way.  Life is meant to be experienced live, not through the power of electronics.

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Realities of Racial Profiling

I am and always have been a reader.  On occasion I will read something which has a profound impact on me.  This is the case with a book I recently finished,  Native Son by Richard Wright.

Native Son, a novel published in 1940, tells the story of “Bigger”, an African American boy who represents the oppression of their race during that era.  A lot of progress has been made in the past 75 or so years since the book was written, but the treatment of  persons of African-American decent by the white race during that time period is disgraceful.EPSON MFP image

While we all know that there are prejudicial attitudes in this country as demonstrated in recent times by the brutality shown against black men by those of law enforcement without just cause, we at least have progressed to a point where derogatory terminology and failing to recognize the race as having intelligence on the equivalent with others is no longer accepted.

The novel takes place twenty years prior to my birth.  Growing up in the 1960’s I remember racial riots, derogatory references to the race in general, and other such behavior, but not to the degree which I encountered in this book.  What I found most disturbing was the de-humanizing of the race in general.  They were compared to apes, considered to be so lacking in intelligence that they could not plan anything.  After being arrested they were rushed through the judicial system without sufficient time for proper trial preparation and were tried in front of a jury panel of all white men.

racismIf you research racial injustice for the 1940’s you will find that the treatment of “Bigger” portrayed in the novel is a very accurate representation of the mindset during that era.  Lynchings were common for anything and everything considered inappropriate.  NAACP members campaigning to get those of African American decent the vote where removed from their homes and lynched.  A 26-year old man was lynched for failing to address a police officer as “Mr.”  If a white woman was attacked it was assumed that a black man had committed the crime and the “suspect” would often be captured and lynched.  Justice did not prevail.

White workers would strike or riot against any black man that received even a minimal promotion at work.  A 15-year old boy was lynched for writing a card that revealed his crush on a white girl.  A 14-year old was sent to the electric chair after being accused in the disappearance of white girls and a 16-year old went to the electric chair after being convicted of killing a pharmacist; he was not properly represented at trial.  The list goes on, but this sampling gives you a taste of what life was like for those of African American decent in the 1940s.racial-profiling-we-were-all-the-human-race

In all fairness I must mention that those of black skin tone are not the only race the white Americans have discriminated against.  President Roosevelt issued an executive order after the bombing of Pearl Harbor and all of Japanese decent were gathered and placed in camps that were the equivalent of prisons.  They were surrounded by barbed wire and conditions were deplorable.  Latinos were beaten by soldiers because it was assumed they were the cause of crime in California.   The discrimination continues to this day.

Even now many white American’s behave in a discriminatory manner against those of other nationalities.  It doesn’t matter whether they are of Mexican/Spanish decent, Asian, African, Calderon, or any other nationality, if they do not have white skin they have most likely suffered some form of racial profiling and/or discrimination.

Why do the white Americans think that they are better than others?  The white man invaded this country and then forced the Native Americans away from their territory. From the time they set foot on this land white men have forced their way into control and oppression of those of a different cultural. religious or financial background.  The white man has proven himself to be a race of bullies.

racial-profiling-we-are-the-human-raceWe have come a long way in the acceptance of others since the 1940’s when Native Son was written….a book in which a 17 year old boy was sent to the electric chair for the murder of a wealthy white girl.  Although the book is a fictional writing, is is a very good replication of the era in which it was created.  Although those of African American decent are now given the same rights of due process as all others, discriminatory behavior continues to exist.

Every race has persons who have good behavior and persons who exhibit bad behavior.  The realities of racial profiling are evidenced in the behavior seen on our own TV screens and the treatment those of non-white race are frequently subject to…and far too often by those who are supposed to uphold the law. When will the American white citizen learn to treat all other American citizens as equals and not make assumptions on the way a person will behave based on the color of their skin?    That is a question that will likely remain unanswered for a long time.

EPSON MFP image

The back cover of Native Son

 

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Rhetorically Resolving Resolutions

Every year thousands of people make New Years resolutions which they ultimately give up on within the first month or so.   The act of making the list is rather rhetorical, as the majority know that they will never accomplish those resolutions.  The list is made out of tradition, not with the intent to succeed.   new-year-resolution-fatter-and-lazier

A resolution is an action taken to resolve a problem.  Who wants to start the new year thinking about a list of problems they must tackle?  A New Year’s resolution is a cumbersome burden no one wants to bear.  Just the sound of it is overwhelming.

Throw those resolutions out.  You are not going to accomplish them anyway.  Instead list your goals for the new year.  Think positive, dream big.  These are things you want to accomplish over the course of the next twelve months.

new-year-goal-setting-6-steps-to-successAhhh you say, isn’t that the same thing as a resolution?  Well, sort of, but it is a mind game for motivation.  Which do you want to do?  Which makes you feel that success is possible?  You can only pick one of the following:

* List your resolutions for the new year — those problems you intend to resolve.

OR

* List your goals for the new year — those things you want to achieve.

Which phrase encourages you to take action?  Which phrase makes you go uggghhh?  Do whatever provides you with the most motivation.  If taking a slew of problems you have resolved to correct inspires you, then by all means go for it.  If setting forth a list of goals to complete inspires you, then take that route.  new-year-goals

The desired outcome, whether you choose to set resolutions or goals, is to cross those items off your list one-by-one as you complete them.  Every item you cross off the list provides you with a feeling of accomplishment.  The more things you cross off your list, the more encouraged you will be to keep working on that list.

What are my plans for 2017?  I have made a resolution to resolve problems by setting forth a list of goals to accomplish within the next year.

Happy New Year!

 

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One Legged Living

I did it six years ago and I’m doing it again now.  Living life on one leg comes with its own set of challenges.   When living with such an inconvenience one must keep a positive eye on the future, for this will change and the future holds promise of greater mobility once again.

If you have been a reader for a while you know that six years ago I was riding my motorcycle when I was broadsided by a car.  As a result of that accident I had numerous injuries, including my left leg suffering three breaks and my ankle two breaks so severe they weren’t sure they could save my foot.   As time passed the ankle deteriorated to the point were it required an ankle fusion, which I had done on November 15, 2016.'As far as dancing goes, the doctor says you need to stay off my feet for 6-8 weeks.'

The procedure literally fuses my ankle at a 90-degree angle to the leg so I will never have flexibility in the ankle again.  The advantage, the ability to walk without pain. The disadvantage, it is a three-month non-weight bearing recovery.   I had to set up my house to live on the main floor for three months.  I have to depend on others to pick me up and drive me everywhere.

In my own domain I have mastered the basics of functioning on one leg within my own home.    Knee scooters are the next best thing since sliced bread.  My little scooter allows me to stand without risk of putting weight on the ankle while providing the ability to move fairly freely within the home, or any other building or surface where I am.  All I need is a transport person with the ability to lift my scooter in and out of their vehicle….and of course a vehicle that will hold the scooter!

I have mastered running my scooter with a hot cup of coffee in one hand, at least on most trips.  Carpet cleaning will be scheduled in the spring to remedy mishaps.  I can back up (frequently over my own toes, but we aren’t mentioning that), lift and drop the wheels to gain a better angle.  The scooter is handy when doing simple things like cooking and laundry.   I have also mastered locking the wheels, bending over with my knee on the scooter and placing my hands on the floor beside or in front of me to retrieve any item I may need.  This includes reaching to the back on the lowest level of cabinets.   I would give a safety specialist heart failure.

Now, all the wild maneuvers I have made which are outside the realm of safety have never caused me any issue.  Leave it to me to blow it when following all the rules.  Once evening I stood up to go somewhere within my own home I don’t know what happened but somehow I fell.  I thought I had my knee on the scooter when suddenly my body was tipping sideways.  I realized I was headed head-first into the exercise machine and grabbed onto the handle to avoid clobbering myself in the head while concentrating on keeping my leg bent and flat to the ground so as to lessen the impact and avoid putting weight on the ankle.  Once on the ground lifting myself back up using my right leg was a walk in the park.

That knee scooter is my lifeline to mobility and happiness no matter where I am.  It is wonderful for shopping, and allows me to easily navigate a restaurant when dining out.  I am held back only by my inability to manipulate it in and out of the vehicle and drive myself.

Now that winter has hit I am inhibited by my ability to operate the knee scooter  on ice and snow.  It tends to be uncooperative when offered those challenges.   For that reason I asked my daughter’s boyfriend to drop me at the front door a grocery store with my scooter, only to have him step out of the vehicle and immediately go down on the slippery surface.  Luckily he was not injured and quickly sprung back up off the parking lot while saying “I’m good.”    Needless to say precaution goes to the extreme when your support person wipes out in the parking lot and your foot hasn’t yet touched the ground.

Weather always offers its own set of challenges.  My daughter and I learned that when one of the platform steps she built for me to hop up and down the porch was covered in ice.   She was holding the edge of the walker to make sure it didn’t slide as I hopped down.  The problem arose when I leaned forward too much and our heads hit.   Knocking the assistant out with a head-butt is not recommended.  Luckily she maintained her footing and was none-the-worse for the knocked noggin.

"It's just a sprain. But let me put a cast on it so you won't look like an idiot for screaming like a freakin' schoolgirl."

Work is always interesting.  An empty trash can turned upside down makes a great footstool under your desk, but confuses clients who ask if that thing under there isn’t blocking the way of my leg.  An office chair on wheels is wonderful when navigating in a small space near your desk.  Boarding house reach also works beautifully for retrieving necessary materials no matter where I stand or sit.

Being immobile does have certain advantages.  My mail is picked up and delivered to the inside of my house.  I don’t have to stand outside and pump gas.  I don’t have to take out the trash.  I can make a “to do” list and have someone else do the running up and down the stairs to obtain whatever I need.   Unfortunately all the paperwork I thought I would be tackling full-force is not getting done as quickly as I had hoped.    Don’t ask…I haven’t thought up an excuse for that yet.

So the bottom line is, living life on one leg isn’t the easiest thing, but it isn’t the most horrid thing that could happen either.  Life is a Melting Pot of adventures, and this is just one of mine.

 

 

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A Year Of Changes

learn-free-to-be-meIf you have been a reader for a while you know that my husband, Ron,  passed away December 7, 2015 and since that time I have been adjusting to living on my own.  In reflecting on myself now, plans for the future and introspection of the past I have learned a few things.

I am capable of living alone, and doing it comfortably.  When I met Ron I was 19 and living at home with my parents.  I got married,  moved in with Ron and had never lived alone.  I originally found the idea of living solo terrifying but had no choice.    What I have learned is that living on my own has its benefits.  I can set the thermostat where I want and it stays there.  I can blast the radio at 2 am if I chose without having to worry about disturbing anyone else.  I can eat what I want when I want and not have to worry about anyone else.  I can re-arrange and hang photos and other artwork on the walls, removing things that were never my choice to begin with and adding new items that appeal to me.   I can move, add,  eliminate or change anything I chose without wondering if another person is going to like the change.

learn-to-be-happy-aloneAlthough I never paid attention to our finances and had no interest in knowing about them, I am perfectly capable of paying bills, applying for mortgage modifications, listing property for sale, and making decisions on financial assets.   I’m not blindly doing what Ron told me to do as he was dying.  I’m evaluating my own circumstances and making a decision that I feel comfortable with.   My goal for the future is to learn how the stock market and investments work, to understand how to diversify and what everything means  so I can make informed choices.  Hopefully  I will get a grasp on this within the next decade.  I’m really walking in uncharted territory here.

I can now run a riding lawn mower, a weed wacker, call a plumber, take vehicles in for routine maintenance, find and hire repair persons for things such as air conditioning. However I have no intention of learning to run the snowblower.  That thing is just too big.  I’ll kill myself shoveling first.  I even look at the Harbor Freight and Tractor Repair sales flyers now in case there is something I need.  Okay, I’ll admit my big purchase this year was two tarps, but we all have to start somewhere.  learn-dance-in-the-rain

One big surprise, I like to cook.  I know that sounds funny after 34 years of marriage, but I thought I didn’t like cooking.  I have been cooking for myself for a year now and I realize  that I like it.  For the majority of our marriage Ron did all the cooking.  Over the years I told people didn’t like doing day-to-day rush home from work an cook a meal, but I liked doing the larger family meals.  I recently said those words to someone but later in the evening it occurred to me that the statement isn’t true.  I don’t mind cooking for myself at all.  I love grilling entire meals in the summer months.  So why the change in my thoughts?

learn-something-newWhat I have discovered is that it wasn’t the cooking I disliked, it was that Ron always had a criticism of some sort and tended to hover, questioning why I did things the way I did, telling me I should do things differently than I did.  Nothing was ever quite good enough, there was always a “why didn’t you…”  Basically, he thought I should cook just  like him.  After a while I tired of the negativity and simply walked away and left it to him.  He cooked, I cleaned up, and it worked.

Since Ron’s passing I have discovered that I enjoy cooking.  I like throwing foods together to see what I like, mixing different combinations.  If they are all watching from above there are three cooks in heaven that are probably surprised at what they see.

I would say Ron is probably shocked at the things I fix; that I enjoy the cooking and especially like grilling.  My Mother-in-Law is probably happy to see me not measuring, just dumping in many instances.  I learned early in my marriage that if you called her for a recipe she didn’t measure, it was  “till it looks right.”  My father was a great cook.  When he saw me go into the basement and gather an assortment of ingredients, throw them into a pot and end up with a soup he was probably going “hell ya, that’s the way to cook.”  One of my greatest memories is when he cleaned out the refrigerator and made “chili” with the leftovers.  How many people have eaten chili with spaghettio’s floating in it?  I have!learn-who-you-are

When it comes to traveling alone I have mixed feelings.  It is nice because if I want to wander around and/or make frequent stops to take pictures I can do that without any complaints.  Ron and I were both photographers and did that all the time, but the average person does not take pleasure in such activities or delays.

On the other hand, traveling alone can be lonely.   If taking in a tourist attraction, such as wandering a museum or park, you are always alone.  No one to talk with, share discoveries with.   You are always eating alone, and so I always dine with a book.  There is no one sharing your hotel room, no one to sleep with. Maybe we shouldn’t go there.  Let’s just leave it at that.

So learning about me happened by learning to live alone.  What a difference a year has made.  The good, the bad, the indifferent.  What have I learned? I had a fantastic marriage.  I will have a fantastic future.  Different than I planned, but that’s okay.  I have made decisions that a year ago I would not have made.  I have made changes in my life that a year ago I would not have made.  Life was different then.  I was different then.  I am happy with my life, and that is all that matters.  Whatever happens, whatever life throws in my direction, I am ready.  Bring it on!

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When the time arrived, I was fine

I had been nervous contemplating ankle surgery for the past two months.  The day finally arrived on November 15, 2016 and surprisingly I was very calm…well, except for a slight rise in blood pressure.  However that went down once they had successfully inserted the IV and I no longer had to fear a vein collapsing and causing problems.

I answered the name, birth date, and what procedure are you here for question numerous times — their way of making sure the patient is aware of what is going on around them.  My daughter had her three children with her and had to pick me up at 4:45 am to get me to the hospital on time.  Once we had me in my pre-surgery room I told her they might as well leave.  That would allow her to get the oldest two to school relatively on time and since it was 2-1/2 hours until my surgery would actually begin there was no purpose in her staying around.  My sister-in-law was scheduled to arrive and pick me up after surgery.

The time passed quickly and before I knew it they transferred me down to another pre-surgery room where I received a block on my leg from the knee down that would not wear off for 16-24 hours.    They had me place my initials on the appropriate surgical leg.  The block went in easily, but I am still wearing the wonderful iodine colored antiseptic they used before the procedure.  An ankle surgery and I have iodine up to the thigh.   When they placed the surgical hat over my hair I laughed and said “isn’t this wear I should have my cell phone to take the selfie of myself just before surgery?”

After that they must have run some good knock-out drugs through my IV, I remember them asking me to breath into a mask, and the next thing I know I was in a post-op room and everything was done.  I don’t even remember being in recovery.  I woke up about 1-1/4 hours after they had anticipated I would be ready to go home.  My sister-in-law had gotten lost and arrived almost right on the dot with when I was actually ready.

So how are things now that the surgery is done and I am home?   We discovered in the hospital that crutches are not my thing.  I also tried them at home and had difficulty as well.  I am very fearful of losing my balance on them and accidentally putting pressure on the leg, which is non-weight bearing for three months.  I am thankful that I have a walker I brought from my parents home, which is much more stable, especially for hopping up and down platform steps to get in and out of my house.  The knee scooter works very well for most things.

Getting dressed is tricky.  My ankle is bandaged/cast very thick.  Stretch sport pants stretch over it.  I’m not sure if I will be able to wear my dress slacks or jeans until after I have been re-cast at least once.  Dressing for work this coming Monday could be interesting.

I am doing well with pain control.  The block wore off in the middle of the night and I woke up in pain at 3:45 am.  A Norco and ice with elevation helped alleviate that within about 45 minutes and I was able to sleep again.  Pain pills are allowed every four hours as needed, I am only needing them about every five hours.

The next three months during which I am non-weight bearing and dependent on others to drive me will be frustrating, but once I am able to put weight on the leg things should get much easier.   I am looking forward to an active 2017 with a repaired ankle and no pain.

what-is-an-ankle-fusion

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Mentally Strong Habits

I recently came across an article online titled “13 Things Mentally Strong People Don’t Do” by Dr. Travis Bradberry and wondered where I fall in the realm of things.  Do I fit the mentally strong?  Am I stumbling along at a pathetic rate?  While articles such as this can be great for self-evaluation, sometimes you just don’t want to know the answers.

Curiosity got the best of me and I forged forward in my quest for knowledge.  Depending on how far back you reflect, I can easily say the past six years have been stressful, but I feel I am doing well emotionally.  I just keep trudging along and don’t think about the conglomerate mess my life has been.

Six years ago I was in a bad accident when I was hit by a car while riding my motorcycle,habits-of-successful-people landing me in a trauma center for seventeen days, rehab for two months, and then a year of physical therapy and medical follow ups after that.  Two of my granddaughters were taken by Child Protective Services and put into foster care.  My husband and I applied to foster them and were denied, we later applied to adopt them and again CPS fought us and we lost.  Both girls have been adopted by strangers.

My son was sentenced to 6-22 years in prison for home invasion; his earliest possible parole date is in March 2018.  Two cousins passed away, as did a 19 year old nephew who had brain cancer.   Other deaths in the family included my father-in-law, brother-in-law, both of my parents (18 months apart), and my husband.  I spent about 1-1/2 years traveling back to my old hometown to work on cleaning out the house my parents had resided in since 1966.  While this was going on my husband was diagnosed with esophageal cancer, had surgery, radiation, and chemotherapy as he fought the disease for about 15 months before the cancer won and he passed away.   I am now scheduled for surgery on my ankle due to residual deterioration from my accident and am once again facing a lengthy recovery.

habits-things-to-give-upI look at the list of things I have handled in the past few years and in my opinion have coped well with everything life has thrown at me.   I have often felt that I have strong coping mechanisms but don’t really know why.   I am baffled when people have one issue on their plate and are falling apart at the seams.  I delved into the article hoping to discover what it is that makes one person successfully juggle a plethora of issues while another crumbles under the slightest amount of pressure.

What the article explained is that mental strength is a matter of emotional intelligence.  The article stated  “Emotional intelligence is the ‘something’ in each of us that is a bit intangible.  It affects how we manage behavior, navigate social complexities, and make personal decisions to achieve positive results.”

The article consisted of a list of thirteen things emotionally intelligent people avoid.  This piqued my curiosity as I don’t conscientiously avoid much of anything.  What I found is that of the thirteen items listed, I do eleven of them naturally / subconsciously.  Two items I falter on, but what the heck, we all have areas needing improvement.

The two weakness I have were actually the first two items listed:

  • They don’t stay in their comfort zone
  • They don’t give in to fear

I feel these two areas are related and to a certain degree overlap.  While I don’t totally avoid these two behavior patterns, I don’t follow them 100% either.  I tend to operate on a certain level of caution which prevents me from venturing two far outside my comfort zone.  Fear is not a physical fear but an emotional fear of doing something, such as public speaking.   While I have taken on the challenge of completing  numerous things this past year that I never have in the past, the combination of my comfort zone and fear of unknown territory has also prevented me from fully tackling a few others that should have been addressed sooner and more frequently than they have.  My weaknesses, the areas I need to work on.

I was happy to discover that the other nine items listed are all areas where I meet the criteria for having emotional intelligence:

  • They don’t stop believing in themselves
  • They don’t beg for attention
  • They don’t act like jerks
  • They don’t hold grudges
  • They don’t hang around negative people
  • They don’t feel sorry for themselves
  • They don’t feel entitled
  • They don’t close their minds
  • They don’t let anyone limit their joy
  • They don’t get eaten up by jealousy and envy
  • They don’t live in the past

If you tend to let the stress of life get you down, if you are unable to roll with the ups and habit-secret-to-success-if-in-your-daily-routinedowns of life and have difficulty coping you may want to read 13 Things Mentally Strong People Don’t Do.    Explore the areas you need to tackle so your life can move forward in a more positive direction.

If you are like me and feel you easily cope with the stresses of life, I still suggest you read the article in its entirety.  You may find areas in which you can improve.  As for me, I’m working on alleviating my fear and expanding my comfort zone.  Look out world….here I come!

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Filed under Coping, decisions, exploration, habit, Life Changing, Life is a Melting Pot, mind

Feeling Their Pain

It has been ten months since my husband, Ron, passed away following a fifteen month battle with cancer.  I am doing well, and moving forward in my new life.  I have a cousin…or actually a first cousin once removed if you want to be technical, whose husband has been battling a rare cancer for nine years and is now in the final stages, losing his fight as well.

thankful-for-every-momentI was reading Michelle’s post on Facebook yesterday.  Many notes of sympathy and prayers.  They know her, they know her husband Charlie, they know what a great couple and wonderful marriage they had.  I, on the other hand, have not seen Michelle personally in years.  We were together as children, but not as adults.  We are in contact only by Facebook now.  However, I can truly feel her pain.

As I read her post I could feel the helplessness at watching a man who has lived an active, positive life quickly deteriorate into a person who is lifeless, sick, unable to manage even the simple things in life.   There is no “fix.”  You are moving toward the end and you both know it but don’t really want to say it.  You are losing the person you thought would be there for decades more.   It is an emotional situation like none other you will ever experience.  You aren’t losing a grandparent, parent, sibling, cousin, aunt, uncle, or child.  You are losing a spouse.  It is different and only those who have ever experienced it can understand what a different loss it is.

I typed a reply, relying on my experience.  I had to cut it short.  I was sitting at work and almost started crying because I really can feel what she is going through.  What did I tell her?  Cherish the memories, remind him of those things.  Tell him it was a great marriage.  Tell him you will be okay.  Those are things that will bring him peace as he moves toward the end.

She is going through the hard part.  Then there is the adjustment period following the death.  But as time passes she will be okay.  She will live a new “normal” life without Charlie.  She has a positive attitude and her new life will also be positive and good.  How do I know?  Because that is what I am doing.   I’ve been there.  I can feel her pain.  I know she will persevere and move forward.  That is the type of person she is.

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Filed under cancer, Coping, death, Family, Illness, Life Changing, Life is a Melting Pot, marriage, reality

I’m over the hill and rolling down

Today (September 23, 2016) was my 56th Birthday.  It occurred to me the other day that as of this birthday I am no longer just in my mid-50’s, I am now pushing 60.  Isn’t it funny how the mind perceives certain things and twists them in your brain.  Seriously, am I now at 56 different than I was at 55?  I tend to say that I refuse to get old, and that age is a matter of staying active and thinking young, so why does the number give me a negative feeling?

Maybe it is because I became a widow at age 55.  I never expected that to happen.  My husband was only 64 when he passed.  I didn’t expect to become a widow until I was in my 80’s, yet here I am in the situation about 30 years earlier than anticipated.

EPSON MFP image

EPSON MFP image

I recently found my first gray hair.  I thought I had something stuck in my hair and tried to pull it out, only to discover it was attached!  Then I saw two more on the other side of my face.  I thought about pulling all of them out, but then realized if I did that every time I saw a gray hair I would eventually render myself bald.  I must accept that I am now going gray, hopefully at a very slow pace.

Perhaps it is because my eyes tend to get dry now.  I am frequently switching out of my contacts and into glasses because my eyes become dry and irritated.  I had always assumed  I would continue wearing my contacts 18 hours a day well into my 70s or 80s.  Obviously that is not going according to plan, to the extent that I am contemplating getting a second set of glasses rather than contacts the next time around.  img_0561-1

It could be that my obstructed mobility due to needing an ankle fusion is making me feel ancient.  I do have the ankle fusion scheduled in November and hopefully will have a quick and easy recovery followed by better mobility.

Because of the painful condition of my ankle I have not accomplished as much as I had hoped since my husband’s passing.  The ankle simply can’t handle the extended time   to do yard work, cleaning the basement and miscellaneous other activities that require me to be on my feet.

img_1177So, now that I am over the hill and rolling down it toward 60 I need to keep a positive focus and concentrate on fully utilizing the young gene.  My hair can turn gray…there are people that purposely put grey in their hair for accent.  I can gradually switch over to glasses if needed, after all young people wear fun and trendy glasses all the time.  I will regain mobility after my ankle fusion and should be back to normal by late next spring.  Most importantly, I refuse to grow old.  Old is a state of mind, and my mind is not going there.

 

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Filed under career, Coping, decisions, Discoveries, environmental, habit, impressions, Life Changing, Life is a Melting Pot, memoir

Nervous? More Like Terrified

Last week I went to a surgeon for a consultation on my ankle.  For those of you who don’t know, six years ago I was riding my motorcycle and was broadsided by a car.  Due to injuries from  that accident my left leg is titanium from the hip ball down through the ankle, with the exception of the knee.

A couple years ago my ankle, which has two plates and several screws in it, developed degenerative arthritis as a result of the impact of the accident. I was told then that surgery was in my future, when it got to the point where pain was affecting my quality of life.  That point arrived this spring and has gotten progressively worse over the summer.  When you are forgoing about 75-85% of what you would normally due because of the pain and swelling, it is time to take action.

The good news is that 95% of the people who have an ankle fusion done, once healed, never have pain again.  The process is done as outpatient surgery.  The bad news, the surgery is done under a local anesthetic for which I will be numbed only from the knee down and away during the entire process.  Not good!  I’m a chicken!

Following the surgery there is a twelve (12) week non-weight bearing period of recovery. I am certainly not looking forward to that time, as I will be dependent on people to drive me everywhere, and I will be living in a colonial home alone.  Prior to the surgery I will need to make sure everything I need is moved to the first floor of the home where I can access it.  I lived like that before after the accident, but I had my husband to help me at that time.

When you hear out-patient, the mind tells you it can’t possibly be as bad as you think.  Well, think again.  When I commented that I could probably go back to work in a day or two the nurse practitioner said no, I will be in a lot of pain that first week.  Well isn’t that an encouraging thought to someone who is already extremely nervous about the entire process.

That evening I sat in my house contemplating the process and the fact that I would be alone.  I looked around and thought sleeping on a couch, learning to wash my hair at the kitchen sink, fix my own meals, maneuver to do laundry, carry things, and get dressed, all while popping pain pills and with a cast on my ankle on which I can not put any pressure  at all.

I panicked.  I called my sister-in-law and she has agreed to come down and stay with me those first few days while I get adjusted.  A second bonus, if for some reason she is unable to come, my best friend who lives in North Carolina has volunteered to drive up and stay with me.  I feel much better having someone here while I am learning to hobble around and figure out how to do things one-legged.

So, am I nervous?  No, I’m terrified, but I will get through this.  What other choice to I have?  I have decided that surgery when you are the subject of a trauma and unconscious is much easier to handle then contemplating and analyzing prior to a planned procedure.  Unfortunately I have a lot of time to contemplate as the procedure isn’t scheduled until the middle of November.  Maybe I’ll relax and get used to the idea.  Who am I fooling, that isn’t likely to handle, but one must think positive.

 

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Back to the Basics

We live in a rush, hurry up world and if you watch people some of them just plain forget to be polite or simply don’t care.  Tim McGraw recently released a song “Humble and Kind” and it quickly became one of my all-time favorites.  13925108_10154040972888300_4847703994503657380_n

It is important to remember that everyone has value.  You may not personally like the person you are dealing with, and some people leave a lot to be desired, but we should try to give everyone the benefit of the doubt.

I think the basic message of the song says it all — you should treat people kindly, live your life honestly, and don’t let your achievements go to your head….stay humble and kind.   Remember the things taught by parents and grandparents.  Work for your achievements.   Kick back and enjoy the basics in life.    I’ve attached the full lyrics below as well as a link to hear the song.

I hope all of you live the remainder of your life humble and kind.

“Humble And Kind”
(written by Lori McKenna)

You know there’s a light that glows by the front door
Don’t forget the key’s under the mat
When childhood stars shine,
Always stay humble and kind

Go to church ’cause your mamma says to
Visit grandpa every chance that you can
It won’t be wasted time
Always stay humble and kind

Hold the door, say “please”, say “thank you”
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb
But always stay humble and kind
When the dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride
But always stay humble and kind

Don’t expect a free ride from no one
Don’t hold a grudge or a chip and here’s why:
Bitterness keeps you from flyin’
Always stay humble and kind

Know the difference between sleeping with someone
And sleeping with someone you love
“I love you” ain’t no pick-up line
So always stay humble and kind

Hold the door, say “please”, say “thank you”
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb
But always stay humble and kind
When those dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride
But always stay humble and kind

When it’s hot, eat a root beer popsicle
Shut off the AC and roll the windows down
Let that summer sun shine
Always stay humble and kind

Don’t take for granted the love this life gives you
When you get where you’re going don’t forget turn back around
And help the next one in line
Always stay humble and kind

 

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Filed under communication, Family, freindship, friends, friendship, habit, impressions, Life Changing, Life is a Melting Pot

Swearing at Your Deceased Husband is Okay

It has been seven months since my husband passed away and I am handling it very well, except for those times when I get frustrated and swear at him.  But that’s okay.  Keep in mind if anyone else did it I would probably kill them, at least verbally.  I lived with him for 34 years, I have exclusive rights.

Only someone who has ever lost a spouse can understand the roller coaster of emotions you deal with.  People will say they understand because they have lost a grandparent, parent, aunt, uncle, child, etc.  They may feel sympathy for you, but they can’t understand fully.  Losing a spouse is different.

EPSON MFP image

Ron and I approx. 1980

So why am I swearing at him?  Because it keeps me emotionally on track.  Because it relieves frustration.  Because it helps with mourning at unexpected moments.  Because it is my exclusive right and I sometimes utilize it as an emotionally stabilizing crutch to help me maintain focus.

What am I swearing at him about?  That depends on what I am doing at the time.  As I am riding the lawn mower around our backyard that has numerous things to go around, and then a tremendous amount of edging I have said on numerous occasions “dammit Ron, all I can say is I know you designed this thinking you were going to be taking care of it, not me.”    It helps me to focus on what needs to be done and set goals for getting the yard in order.   It helps me to remember that he never had any intention of me having to handle the yard work.  That was his area.

When I’m going through things he purchased at garage sales, estate sales, or scrapping and I look at the price tags on some of the items I say “dammit Ron, I hope you didn’t pay that price for this.” and “dammit Ron, why did you spend so much money on this stuff.”  I could have used the money more than the stuff, but I know he had a goal in mind of reselling those things in a booth at the Eastern Market (huge farmer’s market in Detroit) or at flea markets and that was his goal.  Everyone needs goals, and he had good intentions before the cancer took them and him.

EPSON MFP image

Ron and I October 2015

I could go on, but I think you get the point.  The biggest one though, is the one that is most important.  You see in addition to a huge accumulation of stuff I need to get rid of, my house is full of Ron…photos he took, photos of him, things that we did, things that we purchased…memories.  So, when something hits me and I’m having an emotional moment, I put my fingers on his chest/body on one of those photos and say “dammit Ron, why did you have to die?”

So now you now why it is okay to swear at your deceased husband.  As his surviving widow  you have the exclusive right to verbalize your frustrations at your new life, at the things you must now tackle, at the emotions that go along with the grieving process, at the frustrations over their death.  It is your exclusive right.  Enjoy it and use it to the fullest.  Your sanity depends on it.

 

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Filed under cancer, Coping, death, Life Changing, Life is a Melting Pot, marriage, memoir