Tag Archives: walk

Don’t Overlook Life’s Small Joys

Quotes have a way of making you think, of getting you to take a step back and analyze things.  If you have been a reader of my blog for a while then you know that quotes frequently pop up as a topic for my blogs.  When life is especially stressful applying the thoughts in this simple quote I found can bring peace to an overly processed world.

Watch a sunrise once a year…..there is something absolutely beautiful about getting out of bed and watching the sun peak over the horizon in the morning.  This is especially true if you are near a body of water.  It is a refreshingly positive way to start the day.  Sunsets are beautiful as well, but if it has been a while since you’ve watched the sun rise, set the alarm and partake in the experience.   Refreshing!

Put marshmallows in your hot chocolate……this seems so ordinary.  So “take off the chill” normal happening in fall or winter.  Then it occurred to me that as I got older I would make a cup of instant hot chocolate, but somewhere along the line I stopped dropping in the marshmallows.  Forgo the whipped cream that has become commonplace, or worse the “naked” chocolate without any fattening additives, and go back to your youth.  Enjoy a few marshmallows melting in your hot chocolate.  Yummy!

Lie on your back and look at the stars…..remember being a child, laying on the ground and looking up at the stars, amazed at the pure beauty and wonder of them.  What a peaceful way to enjoy the nighttime sky.  So many of us live in the city hustle and bustle where there are always lights and we forget to look up at the beauty of the night sky.   As you are walking into your house after dark take the time to look up and enjoy glimmer of the moon and stars above you.  Heavenly!

Never buy a coffee table you can’t put your feet on…..being that I haven’t owned a coffee table in about thirty-seven years, I can’t say too much in this area.  I think this message has more to do with being comfortable your own home.   My parents always had a coffee table which held things like coasters, display pieces such as an antique photo viewer, or large coffee table books, but never a person’s feet!   As I prepare to downsize and move I am considering re-purposing my mother’s Lane cedar chest (the old fashioned hope chest) into a coffee table.  It would be convenient for storing afghans in the living room and could serve dual purpose as a coffee table.  Of course having owned reclining couches for several years, the idea of a coffee table may be defunct if I continue with that type of furniture.  At the same time the idea of a traditional couch with a table in front has its appeal.  Comfy!

Never pass up a chance to jump on a trampoline…..to me this says experience life, be adventurous.  While some of us may be able to climb onto and jump on a trampoline, others may not have the physical ability to do so.  Don’t let small limitations hold you back from what you can do.   Go forth and try new things, take risks.  Live life to the fullest and never pass up the opportunity to try something new.  Exhilarating!

Don’t overlook life’s small joys while searching for big ones…..this is something way too many of us do, especially when young and career oriented, which often overlaps with the time-filled days of raising children.  We get our mind set on not just keeping up with, but also exceeding “the Jones’s,” and in doing so miss out on a lot of life’s simple pleasures.   If you find yourself caught up in the rush-rush lifestyle a good way to rejuvenate is to take a walk with a child, or better yet spend an afternoon with one.  They will take you on an adventure of all the things you have forgotten to enjoy.  The pleasure of blowing bubbles, watching a butterfly, gathering stones from a beach, stomping in mud puddles, gathering fall leaves, the smell of flowers, the rustle of the wind in the trees, the joy of watching birds, or even playing with your shadow.  Relaxing!

I hope each of you reading this will take the time to do not only these things, but others that will bring you peace of mind and relaxation from the every day stresses of life.

Watch a Sunrise Once a Year

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Filed under Activities, assumptions, backyard, birds, children, Coping, Discoveries, environmental, exploration, Family, flowers, habit, impressions, Life is a Melting Pot, nature, spring, summer, winter

Good Morning!

I was at a loss on what to write about this week.  So much negativity in the news with school shootings, peace officer shootings, and of course the impact statements of victims of Larry Nassar.  While we want to know what is going on in our world, and all of these items are certainly newsworthy, it still can oppress the spirit and drain you of energy.

A cute frog with buggy eyes is smiling as it hangs on a tree branch surrounded by the words "Good Morning, Have a Happy Day..."

Image and Quote found online     Author unknown

Then I was online and stumbled across a cute little Good Morning image.  It immediately made me smile.  The visual impact of a buggy eyed frog grinning as it precariously hangs on by its feet from a tree branch is enough to bring a grin to anyone’s face.  The message “Good Morning, Have a Happy Day” just says it all.  Regardless of what your situation make the best of it.

We are a visual world and it seems we are constantly burdened with negative images.  TV programs that we watch for relaxation are often crime or medical dramas, the news is laden with the negative rather than the positive, newspapers frequently spotlight the worst of the worst rather than the best of the best on their front pages.   Even video games that our youth play are laden with crime….car jackings, gun fights, fist fights, and even sex and/or hookers can appear in these games.  What kind of message is this sending?  What kind of an impact is all this negative focus having on not only adults, but more importantly on children and teens?

A young boy wearing a striped shirt and printed shorts that hang almost to his ankles walks away with his head down, the quote says "Sometimes it is better to be alone nobody can hurt you."

Image and Quote found online      Author unknown

Take a look at another quote I found online.  This image, even without the quote, portrays sadness.  The little boy wearing miss-matched clothing, walks away with his head bowed.

The visual impact is an overall feeling of desolation.  The quote “Sometimes it’s better to be alone nobody can hurt you” confirms what the photo says.    You wonder what happened to this little boy that he is feeling so desperate and alone.   Is there abuse in the home?  Is he being bullied at school?  Is he lacking in friends?

The viewer’s mood is impacted by this image in a caring, sympathetic way, but the image also has a tendency to give a feeling of depression to the viewer.

Whales swim by a quote "Be so happy that when others look at you they become happy too"

Image and Quote found online Author unknown

We are a visual society.  We are a society impacted by a lot of negativity in our lives.  The way each person approaches life and the way they conduct themselves when dealing with others has a large impact not only on their own life, but also on that of others.  It is easy to be nice, happy and courteous to a buggy eyed, smiling frog.  Keep in mind that the difficult adult or child you encounter may inside be that little boy, dealing with demons you are unaware of and can not even begin to imagine.  Regardless of who you are dealing with, try to be that kind, smiling frog in any situation.  Be kind and courteous and maybe you can turn their attitude around in the process.

Smile – Be Happy – Have a Great Day!

 

 

 

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Filed under assumptions, Cleaning, communication, Coping, decisions, environmental, freindship, friends, friendship, habit, impressions, kids, Life Changing, Life is a Melting Pot, mind, reality, time

DELIGHTFULLY DRAB

Here in Saint Clair County the weather has reached that delightfully drab level where the temperatures are of a moderate level, the snow has melted, the trees are bare of leaves and the grass is a lovely blah beige.   This past Sunday my husband and I went for a walk at the Lake Saint Clair Nature Center.  While the average walker will find no purpose in hauling a camera into such a lackluster location, photographers abound and are always on the lookout for something to capture.

Leaves and shells captured in ice on a pond.

Leaf and shells captured in ice on a pond.

When out for a stroll watch anyone with a camera, they will draw your attention to the small, unusual, and difficult to find items of beauty in nature where there appears to be nothing.  Moss on a tree, items floating in water, leaves curled on stumps, reflections in the water, or an unusual curve of a tree stump are all items that can be captured and enjoyed.    Look up, look down, look left, look right, and don’t forget to turn around and look behind you.  Just a few steps one way or the other can open up possibilities.

Red Wing Blackbird strolls down a twig floating on on the water.

Red Wing Blackbird strolls down a twig floating on on the water.

While strolling over a foot bridge I leaned over the rail and looked down.  That is where I found the leaves and shells trapped in a piece of ice that remained on the water.    The majority of people walking over the bridge that day likely missed what I saw because it required leaning over the rail.  Small treasures can be found in the most unusual places.

Watch for movement in the water.  Although I didn’t move fast enough to capture the muskrat swimming in the water on my camera he was there.  I could hear the frogs croaking away in the marsh but couldn’t find them.  A red wing blackbird was happily moving down a small twig floating in the water, and while it is likely he was searching for food the impression was that it was amazed by its own reflection in the water.  Being mating season male birds were also calling out and ruffling their feathers in display, attempting to attract females.  Birds were also easy among old weeds on the waters edge.  Walk quietly and enjoy the moment.

Reflections in Nature

Reflections in Nature

Although the bare trees do not appear to be attractive at first glance, don’t underestimate their appeal.  Look up and notice the unusual displays bare branches create against the sky.    Watch how they reflect in the water and the interesting angles those reflections create.  Beauty is found in unexpected places, you just have to look for it.

It is so easy to walk by beauty and never realize it is there.  Remember that even if if you have walked that path numerous times, changes happen in nature constantly and new things can be found daily, often within a few minutes or hours.

Ice Patterns

Ice Patterns

A frozen trail of water is melting, and as it does patterns form in the remaining ice.  Look at them, notice their unusual beauty, their uniqueness.  Enjoy what is there today for tomorrow the movements of nature may take it away, and you will have missed the moment.  Learn to walk with a photographers eye and you will catch the beauty of nature that can be found in the delightfully drab.

 

               I welcome your thoughts and comments on this and all previous posts

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Filed under birds, Lake St. Clair, Life is a Melting Pot, nature center, Photography, spring, Uncategorized, Writing